TriLaunchpad Blog: Triathlon Guides for Beginners

# 2025 XTERRA South American Championship: Complete Training & Race Guide for Colombia's Toughest Off-Road Triathlon

# 2025 XTERRA South American Championship: Complete Training & Race Guide for Colombia's Toughest Off-Road Triathlon. Your comprehensive resource from...

Matthew Marquardt calls for season-long IRONMAN trial of extended draft zone - based on medical reasoning

Pro Triathlete Matthew Marquardt Calls for 20-Metre IRONMAN Draft Zone Trial Based on Medical Evidence

Article Summary Matthew Marquardt, a medical student and IRONMAN champion, argues for a season-long 20-meter draft zone trial. Applying medical...

Kate Waugh becomes new world number one after PTO announce ranking system changes

PTO World Rankings 2026: Kate Waugh Takes Number One Spot After Major Scoring Changes

Article Summary The PTO's 2026 ranking overhaul now averages an athlete's best four races (up from three) and drops a...

Meet the 116 Members of the 2026 USA Triathlon Foundation Ambassador Team

USA Triathlon Foundation Ambassadors 2026: Meet the 116 Athletes Making Triathlon Accessible

Article Summary The USA Triathlon Foundation’s record 2026 Ambassador Team brings together 116 diverse athletes committed to expanding access to...

# Paddle, Pedal, Plod Triathlon 2025: Complete Race Guide & Training Tips for Edenton, NC

# Paddle, Pedal, Plod Triathlon 2025: Complete Race Guide & Training Tips for Edenton, NC. Your comprehensive resource from TriLaunchpad...

Milton teen triathlete pedals it forward with free riding lessons

How a 17-Year-Old Triathlete Gives Free Bike Lessons to Kids Who Need Them Most

Pedal Forward Summary Jonathan Thai, a 17-year-old triathlete, founded the Pedal Forward Foundation to teach underserved kids to ride bikes....

The “Lazy Triathlon” Is Your New, Low-Pressure Workplace Challenge

How to Start a Lazy Triathlon Challenge at Your Workplace in 5 Simple Steps

Lazy Triathlon Summary This post describes BYU's "Lazy Triathlon," a month-long, honor-system workplace wellness challenge where teams and individuals cumulatively...