Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Beginner Open Water Anxiety: How to Calm It
Beginner Open Water Anxiety: How to Calm It

Managing Beginner Open Water Anxiety - Summary Practical, beginner-focused strategies to manage open-water anxiety for triathletes: breath control and exhale...

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Pool Swim vs Open Water for Triathletes
Pool Swim vs Open Water for Triathletes

Summary: Pool swim vs open water — Training guidance for triathletes This post explains how pool and open-water swimming serve...

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Do You Panic in Open Water? Here Are 3 Ways to Stay Calm
Open Water Panic: 3 Proven Calm Strategies

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How to Practice Open Water for Triathlon
How to Practice Open Water for Triathlon

Summary Practical guide to open water swimming for triathlon: build confidence safely with short, focused sessions that progress skills in...

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How to Sight in Open Water and Swim Straight
How to Sight in Open Water and Swim Straight

Open-water sighting summary Practical guide to sighting in open water: learn to check direction with a quick, compact peek that...

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Fitness influencer Mara Flavia Souza Araujo dies during triathlon in Texas, aged 38
Triathlon Safety: What Every Athlete Must Know After Texas Tragedy

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Open Water Swimming Guide for Triathletes
Open Water Swimming Guide for Triathletes

Open Water Swimming Guide — Summary Practical open water swimming guide for triathletes: build confidence, master sighting and adaptable breathing,...

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Brazilian woman identified as Texas Ironman triathlete who drowned
Triathlon Safety: What Every Beginner Swimmer Must Know Before Racing

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'It was really hard to deal with' – Why Sam Long is driven to prove his doubters wrong this season
Swimming Doubts: How to Build Confidence and Prove Your Critics Wrong

Summary - Sam Long's Swimming Breakthrough Sam Long turned public criticism into motivation, developed mental 'hater blockers', and used unconventional,...

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