Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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The “Lazy Triathlon” Is Your New, Low-Pressure Workplace Challenge
How to Start a Lazy Triathlon Challenge at Your Workplace in 5 Simple Steps

Lazy Triathlon Summary This post describes BYU's "Lazy Triathlon," a month-long, honor-system workplace wellness challenge where teams and individuals cumulatively...

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203 people splash into 2026 at Rye Triathlon Club New Year's Polar Plunge
How Triathlon Clubs Build Community: Lessons from the Rye Polar Plunge Tradition

Summary - Polar Plunge Tradition The 26-year Polar Plunge in Rye, NY shows how one bold act can trigger personal...

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Make 2026 The Year You Race Local. Here Are
8 Local Triathlons Worth Racing in 2026: Editor Favorites

Summary: Why 2026 Should Be the Year You Race Local Make 2026 the year you race local: support community-driven triathlons...

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People of the Year: Triathlon Power Couple Darren and Lani Young
Building a Champion Triathlon Federation: Lessons from Darren and Lani Young

Summary Triathlon Samoa's revival shows how Darren and Lani Young rebuilt a deregistered federation by putting athletes first, restoring legal...

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Most popular articles 2025: 12 & 11
Top 2025 Triathlon Stories: Epic Bike Mistake and Drafting Data Revealed

Summary - The Triathlon Stories That Captivated Us in 2025 This post reflects on 2025's most-clicked triathlon stories, contrasting a...

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British Triathlon Confirms Support & Early Bird Tickets Just £5 for World of Triathlon LIVE at ExceL London
British Triathlon Confirms Support & Early Bird Tickets Just £5 for World of Triathlon LIVE at ExceL London

Summary — World of Triathlon LIVE at ExceL London Event Summary World of Triathlon LIVE at ExceL London (28–29 March...

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Can you best Martyn Brunt's excuses for performing badly?
Why Your Best Race Day Excuses Are Actually Your Best Training Stories

A humorous, true-story collection of endurance-race disasters that doubles as practical advice: lessons on preparation, medical caution, pre-race choices, community...

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This Age-Grouper’s Bike Had a Fast Split at 70.3 Worlds - It Just Raced Without Her
When Helping Another Athlete Matters More Than Racing: A Lesson in Triathlon Spirit

Post Summary After travel chaos at the 2025 Ironman 70.3 Worlds, Carey Cribb gave her race bike to a stranded...

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