Bite-Sized Trilife
Triathlon Tracks: Navigating the Path to Triathlon Triumph
How Olympic Champion Georgia Taylor-Brown Designs Her Custom Race Suits and What's Coming Next Season
Post Summary Georgia Taylor-Brown turned custom trisuit design into a winning blend of performance and personal branding. By creating location-inspired...
5 Powerful Triathlon Lessons I Learned on Vacation in Hawaii
Summary: 5 Essential Triathlon Lessons from a Hawaiian Adventure This post distills five practical lessons learned in Hawaii for athletes,...
The Ultimate Triathlon Race Day Checklist: Your A-to-Z Guide to Packing for Success
Summary - The Ultimate Triathlon Race Day Checklist Comprehensive, easy-to-follow race-day checklist for triathletes: covers pre-race logistics, transition setup, swim/bike/run...
Best Triathlon Gear for 2025: Expert-Tested Picks Across 13 Essential Categories
Article Summary Practical summary of Triathlete magazine’s real-world gear testing: learn how professionals evaluate bikes, wetsuits, shoes and tech, why...
Dutch Olympians Rachel Klamer and Richard Murray Retire to Open Training Center for Next Generation Athletes
Summary — Rachel Klamer & Richard Murray Olympic triathletes Rachel Klamer and Richard Murray are turning retirement into a new...
How Hyrox Training Builds Off-Season Strength for Faster Triathlon Runs
Summary: How Hyrox Transforms Triathlon Performance Hyrox complements triathlon training by adding functional strength, power, and mental toughness. This guide...
Why Strength Training Makes You a Faster Triathlete: Insights from Coach Erin Carson
Summary: Erin Carson on Strength for Triathletes Erin Carson teaches triathletes to build performance through movement-first strength training: prioritize mobility...
Why Triathletes Bonk on Race Day: The Carb Fueling Mistake Costing You Performance
Post Summary This article exposes a common race-day problem: endurance athletes consistently consume about 20% fewer carbohydrates than planned, undermining...