Bite-Sized Trilife
Triathlon Tracks: Navigating the Path to Triathlon Triumph
Lucy Charles-Barclay's Triumphant Comeback: How She Crushed the 2025 Ironman 70.3 World Championship After Kona Heartbreak
Post Summary Lucy Charles-Barclay's four-week turnaround from a DNF in Kona to winning the 2025 Ironman 70.3 World Championship in...
7 Pro Triathlete Pre-Race Meals: Surprising Secrets from 70.3 World Championship Athletes
Elite triathletes fuel races with simple, diverse foods—from pizza and Nutella to rice, chicken, and baguettes—showing that consistency, individual testing,...
The 3 Drills ALL Olympic Swimmers Use
TriLaunchpad Exclusive Coverage 3 Olympic Freestyle Drills That Fine-Tune Technique & Maximize Connection 🏊♀️ As a lifelong student of movement...
Olympic Champion Beaugrand Reveals the Powerful Truth Behind Her Wollongong DNF: Vulnerability Isn't Weakness
Summary: When Champions Fall After a dramatic DNF in Wollongong, Olympic champion Cassandre Beaugrand’s honest response shows how admitting vulnerability...
Rising from Setbacks: Island Triathlete Desirae Ridenour's Incredible Comeback to World Triathlon Championships
Post Summary Desirae Ridenour's journey from career‑threatening head injuries to a 2025 World Cup victory shows how resilience, modern recovery...
"Gabrielle Union's Secret to Fitness at 52: The 1 Pilates Workout That Makes Her Feel 'Ready for a Triathlon'"
Article Summary Gabrielle Union, 52, says three Pilates sessions left her "ready for a triathlon." Her balanced, accessible plan—Pilates three...
Reduce Your Stroke Count From 50 To 40 Strokes
TriLaunchpad Exclusive Coverage Why the Shoulder-Hip Connection Is the Greatest Swimming Hack You're Not Using Inspired by the insights of...
4 Ironman Legends Reveal the Raw Truths Behind Kona's Most Epic Moments: Triumph, Tears, and Unexpected Wisdom
Summary: What 4 Ironman Legends Revealed Four Ironman champions share how fear, failure and hardship shaped their racing and lives:...
