Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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Exclusive high performance camp for top Canadian age groupers announced for 2025
Elite Age Group Training Revealed: Canada's Ultimate Triathlon Camp for Top Performers

In 2025, Triathlon Canada is set to host an exclusive high-performance camp, a golden opportunity for top Canadian age-group triathletes...

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6 questions triathletes ask during their post-holidays return to training
Unlock Your Full Potential: 7 Triathlon Training Secrets for a Powerful Return After the Holidays

Ah, the post-holiday blues hit us all, don't they? Even the most seasoned triathletes find themselves grappling with a slew...

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Unlock Your Optimal Speed: Mastering the Swimming Equation for Effortless Progression
The Speed Equation with Tracy Baumann

TriSpirit Outfitters · the_speed_equation_with_tracy_baumann Mastering the Speed Equation in Swimming: Balance is KeyHave you ever felt like you're tirelessly working...

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Crystal Coast Indoor Triathlon set for March 1
Unlock Your Fitness Potential: Crystal Coast's Thrilling Indoor Triathlon Challenge

Are you ready to dive into the world of triathlons but not sure where to start? Well, mark your calendars...

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Tips for setting and sticking to your triathlon New Year's resolutions in 2025
Unleash Your Triathlon Potential: 5 Unbeatable Tips to Crush Your 2025 Goals

As the clock strikes midnight and fireworks light up the sky, the promise of a new year brings with it...

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Mastering the Pool: Insights from Swimming Experts on Mindfulness, Strength, and Powerful Performance
Unlocking Your Full Potential in Swimming: The Best Bits from 2024

TriSpirit Outfitters · the_best_bits_from_2024 Dive Deep: Unlocking Your Full Potential in Swimming Through Mindfulness, Training, and Mental FortitudeSwimming isn't just...

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Yes, You Can Get an Ironman PR After 50. Here Are 10 Ways How.
Defy Age: 10 Proven Tips for Achieving Ironman and 70.3 PRs After 50

Embarking on a journey to achieve an Ironman PR after 50 might sound like a tall order, but it's far...

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Strava self-loathing: why comparing yourself to others can only lead to disaster
Unlock Your True Potential: Mastering the Art of Mindful Triathlon Training

In the world of triathlon training, where every second and every meter can feel like a battleground, it's easy to...

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