Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Jennifer Lopez recalls competing in triathlon after giving birth to twins
Jennifer Lopez's Postpartum Triumph: How I Conquered a Triathlon Just 6 Months After Giving Birth

Post Summary Six months after giving birth to twins, Jennifer Lopez completed a full triathlon in Malibu. Her journey highlights...

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Triathlete Dr. Jeffrey Reynolds Turns Bestselling Book on Cancer Survival into an Audiobook Narrated by Famed Race Announcer and Voice of Ironman, Mike Reilly
Every Mile Matters: How Triathlon Training Helped Me Conquer Cancer and Discover Ultimate Resilience

Summary: How Triathlon Training Builds Cancer-Fighting Resilience Two-time cancer survivor and triathlete Jeffrey Reynolds shows how triathlon training principles—phased planning,...

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Brock Niagara Aquatics launches new triathlon training program
Triathlon Training Unleashed: Brock Niagara Aquatics Launches Groundbreaking 3-Discipline Program for Athletes

Brock University Triathlon Program Summary Brock University and Brock Niagara Aquatics have launched a coach-led, evidence-based triathlon training program in...

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12 Game-Changing Secrets from Michael Phelps' Coach: How Consistency Beats Perfection in Elite Athletic Performance
12 (unusual) lessons from Michael Phelps' coach

12 (unusual) lessons from Michael Phelps' coach. Latest triathlon news and insights curated for beginners and experienced athletes alike.

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Ironman World Champion Chelsea Sodaro on Pushing Through Tough Times and Finding Her “Yes”
"From Crisis to Champion: How Ironman Winner Chelsea Sodaro Conquered Postpartum Depression and Built Her Dream Career"

Summary Chelsea Sodaro's journey from postpartum anxiety to Ironman World Champion shows how prioritizing mental health, building a strong support...

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5 Critical Swimming Technique Fixes That Cut 4-5 Seconds Per 100m (Body Position, Kick & Catch Analysis)
How A 2:10/100m Triathlete Can Break 2:00

How A 2:10/100m Triathlete Can Break 2:00. Latest triathlon news and insights curated for beginners and experienced athletes alike.

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7 Game-Changing Swimming Secrets: How to Break Through Plateaus and Transform Your Technique (Even Without a Swimming Background)
12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months

12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months. Science-backed training advice to help you get faster...

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5 Expert Breathing Techniques to Swim Longer Distances Without Getting Tired (19-Year Coach Reveals All)
watch this if you're exhausted after one lap

watch this if you're exhausted after one lap. Expert gear insights and recommendations for triathletes looking to optimize their performance.

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Master the Freestyle Swimming Catch: 5 Proven Techniques to Boost Speed and Efficiency in the Pool
Transform Your Catch In 17 Minutes

Transform Your Catch In 17 Minutes. Latest triathlon news and insights curated for beginners and experienced athletes alike.

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