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    Home / Triathlon News / Triathlete Tips

    Triathlon Blog for Beginners

    Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

    All
    Holy cow! Ex-triathlon star Braden Currie breaks leg after fearsome Friesian charges him
    March 11 2026
    Triathlon Star Braden Currie Breaks Leg After Cow Attack: A Surprising Farm Accident

    Summary: Holy Cow! How a Simple Act of Kindness Left This Triathlon Legend With a Broken Leg Triathlon champion Braden...

    Read more
    Stryker unveils latest 3D printed orthopaedic device with Triathlon Gold
    March 11 2026
    This topic is about a medical knee replacement device called Triathlon Gold by Stryker, not about triathlon sports. This content is not relevant for TriLaunchpad's triathlon athlete audience.

    Blog Post Summary This post asks you to paste or attach the HTML you want cleaned. The author will return...

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    A Moving Story: Lance Armstrong Joins Jan Frodeno’s Podcast
    March 05 2026
    Lance Armstrong Joins Jan Frodeno's Podcast: A Moving Comeback Story

    Article Summary Lance Armstrong sits down with Jan Frodeno on the Going Mental podcast to unpack how relentless drive created...

    Read more
    The Lakesman Triathlon
    March 01 2026
    **Lakesman Triathlon 2025: Complete Guide to Conquering Britain's Most Challenging Full-Distance Race**

    **Lakesman Triathlon 2025: Complete Guide to Conquering Britain's Most Challenging Full-Distance Race**. Your comprehensive resource from TriLaunchpad to hel...

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    Why Triathletes Are Embracing the Digital Detox
    February 26 2026
    Why Triathletes Are Going Tech-Free: How Digital Detox Improves Performance

    Digital Detox Summary Triathletes can break plateaus and rediscover joy by unplugging from devices. This guide explains how tech-free sessions...

    Read more
    Help! I Can't Poop on Race Day!
    February 20 2026
    Race Day Constipation: Why It Happens and 5 Proven Ways to Fix It

    Post Summary Practical, easy-to-follow guide for triathletes dealing with race-day constipation: explains common causes (stress, travel, meds, low energy) and...

    Read more
    Treadmill Tips with IRONMAN World Champion Anne Haug
    February 20 2026
    IRONMAN Champion Anne Haug's Treadmill Secrets: How to Build Run Speed Indoors

    Summary Anne Haug reframes the treadmill as a precision training tool: joint‑friendly sessions, strict 1% incline rule (max 6%), strong...

    Read more
    13 Essential Race-Day Tips Every Beginner Triathlete Should Know
    February 16 2026
    13 Essential Race Day Tips Every Beginner Triathlete Should Know

    Summary: Your First Triathlon Practical, field-tested tips to make your first triathlon successful and enjoyable: bike prep, course recon, transition...

    Read more
    Reigning 70.3 World Champion Lucy Charles-Barclay 'back in a boot' after surgery
    February 16 2026
    Lucy Charles-Barclay Back in Boot After Surgery: What Triathletes Can Learn From Setbacks

    Lucy Charles-Barclay details her plantaris tendon surgery and staged recovery, explaining why she chose surgery, how she’s planning season timing...

    Read more
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