Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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Triathlete's Gritty Second-Place Finish: Overcoming Cold Starts and Chasing Victory
Post-Race Reactions - Beth Potter

  Embracing the Chill: A Test of Will Cold water and unexpectedly low air temperatures can feel like an invisible...

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Triathlon superstar Cassandre Beaugrand returns to the scene of her gold-medal glory next month
Olympic Triathlon Sensation Cassandre Beaugrand Races 10K in Paris After Gold Medal Glory

Cassandre Beaugrand's Triumphant Return to Paris: A Celebration of Athletic Prowess and Emotional Homecoming In the heart of Paris, where...

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Supercharge Your Swim Speed: Mastering the Perfect Entry and Extension Technique
This kills your swim speed

How to Fix One of the Most Common Mistakes in Freestyle Swimming The Mistake You Don’t Know You’re Making One...

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Triathlon Trailblazer's Inspiring Journey: Conquering St. George's Challenges
St. George: A Montage of Wins, Losses, and Lessons

St. George: The Crucible of Growth and Determination I still remember standing on the starting line in St. George back...

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Tupper Lake Tinman launches free virtual training club -
Unlock Your Triathlon Potential: World Champion's Free Virtual Training for the Legendary Tupper Lake Tinman

Tupper Lake Tinman Triathlon Free Virtual Training Series The Tupper Lake Tinman Triathlon, a revered fixture in the triathlon community...

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How to adjust your triathlon training as you get older – Mark Allen on the 7 ways to make aging a less slippery slope
Triathlon Legend Mark Allen's 7 Surefire Tips to Defy Aging and Train Smarter

Endurance Sports and Aging: A Paradigm Shift From the seasoned marathoner in their seventies defying age-related norms to octogenarians who...

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Triathlon Training Secrets: Intense Focus for Maximum Performance
I’m Finally Back to Running Like Myself

Quality Over Quantity: Trusting Intensity and Intuition I still remember the first time I questioned the “mileage is king” philosophy....

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33 tips to boost your endurance for triathlon
Unleash Your Endurance: 9 Expert-Backed Triathlon Training Hacks

9 Science-Backed Strategies to Boost Your Triathlon Endurance Embarking on a triathlon journey is akin to setting out on a...

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