Triathlon Blog for Beginners
Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.
Jackie Hering Plans 2026 IRONMAN Season After Winning Snowshoe World Championship
Article Summary Jackie Hering, a 16-year triathlon veteran, uses snowshoe racing as an unconventional winter cross-training tool to maintain fitness,...
Sauna Training for Triathletes: The Right Way to Boost Performance and Avoid Danger
A practical, evidence-based guide for triathletes on using conservative post-workout sauna training to build heat tolerance, speed recovery, and improve...
How Jimmie Johnson Balanced NASCAR Racing and Triathlon Training: Lessons for Busy Athletes
Summary - Jimmie Johnson Triathlon Transition At 50, seven-time NASCAR champion Jimmie Johnson transitioned into triathlons by adapting his nutrition,...
Do Ultra-High Carb Intakes Really Boost Triathlon Performance? What Science Says
Article Summary This evidence-based summary warns against copying pro fueling of 90–120+ g carbs/hour. Research shows muscle energy preservation plateaus...
How Olympic Champion Georgia Taylor-Brown Designs Her Custom Race Suits and What's Coming Next Season
Post Summary Georgia Taylor-Brown turned custom trisuit design into a winning blend of performance and personal branding. By creating location-inspired...
5 Powerful Triathlon Lessons I Learned on Vacation in Hawaii
Summary: 5 Essential Triathlon Lessons from a Hawaiian Adventure This post distills five practical lessons learned in Hawaii for athletes,...
The Ultimate Triathlon Race Day Checklist: Your A-to-Z Guide to Packing for Success
Summary - The Ultimate Triathlon Race Day Checklist Comprehensive, easy-to-follow race-day checklist for triathletes: covers pre-race logistics, transition setup, swim/bike/run...
Best Triathlon Gear for 2025: Expert-Tested Picks Across 13 Essential Categories
Article Summary Practical summary of Triathlete magazine’s real-world gear testing: learn how professionals evaluate bikes, wetsuits, shoes and tech, why...
Dutch Olympians Rachel Klamer and Richard Murray Retire to Open Training Center for Next Generation Athletes
Summary — Rachel Klamer & Richard Murray Olympic triathletes Rachel Klamer and Richard Murray are turning retirement into a new...
