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    Home / Triathlon News

    Triathlon Blog for Beginners

    Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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    Triathlon News & Notes: January 2026 Edition
    January 30 2026
    Triathlon News January 2026: Rule Changes, Supertri Goals, and Series Updates

    Summary: Triathlon Industry Updates Summary: Eight major triathlon updates ahead of 2026 — unified 20m draft rules, new World Triathlon...

    Read more
    4 Ways to Become a Stronger, More Efficient Cyclist
    January 30 2026
    4 Ways to Become a Stronger, More Efficient Cyclist for Triathlons

    Post Summary This post outlines four affordable, evidence-based ways to ride faster and stronger: smart training volume and 80/20 zone...

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    Should Alex Yee concentrate on marathon running?
    January 30 2026
    Should Alex Yee Switch to Marathon Running? What Triathletes Can Learn

    Summary: Alex Yee – Marathon or Triathlon? Britain's Alex Yee must decide whether to pursue marathon glory or remain in...

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    'Gruelling', 'inspiring' and the 'hardest thing ever': New Samla 100 endurance race makes big impression on pro triathlon stars
    January 30 2026
    Samla 100 Endurance Race: What Pro Triathletes Learned From This Grueling Challenge

    Summary Samla 100 highlights a shift from traditional triathlon to extreme multi-discipline endurance racing, revealing how mental resilience, diverse technical...

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    Essential Training to Beat Triathlon Fatigue and Crush the Run Leg
    January 30 2026
    How to Beat Triathlon Fatigue and Crush the Run Leg: Essential Training Tips

    Summary - Triathlon Run Training This guide explains how to turn the triathlon run from a survival slog into a...

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    What Instagram Is Quietly Showing Us About Pro Race Preparation
    January 28 2026
    What Pro Triathletes Are Revealing About Race Prep on Instagram

    This post explores what pro triathletes’ Instagram posts reveal about elite preparation and distills five practical strategies for age‑group athletes:...

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    From unfit ex-smoker to triathlon winner at 77 – the daily plan which transformed my fitness
    January 28 2026
    From Ex-Smoker to Triathlon Winner at 77: The Daily Plan That Works

    Summary - Anne Dockery Anne Dockery went from a 55-year-old ex-smoker with 'incurable' bronchiectasis to a world-champion triathlete in her...

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    What's Harder: Med School or Ironman? These Pro Triathlon Docs Know.
    January 28 2026
    Med School vs Ironman: Pro Triathlete Doctors Reveal Which is Harder

    This article profiles triathlete-doctors Matthew Marquardt and Cory Mayfield, showing how they balance 4 AM Ironman training with intense medical...

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    Bellevue Travel Club to host triathlon tournament
    January 28 2026
    Triathlon Fundraiser Ideas: How One Travel Club Combined Yahtzee, Bowling and Cornhole

    Post Summary Bellevue Travel Club’s student-run triathlon tournament in Domremy (Yahtzee, bowling, corn hole) raises funds for teen travel while...

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