Introduction

Picture this: a triathlon where the entry fee is merely $5, the spirit of environmental conservation thrives, and a tight-knit community of athletes and volunteers gather to celebrate. This isn't just any triathlon; it's the Verna Mize Triathlon, a unique event that pays homage to the "First Lady of Lake Superior" while promoting fitness and camaraderie along one of America's most breathtaking lakes.

As we gear up for the fifth annual event in 2025, Mary Kaminski, the passionate lead organizer, shares insights into how this event has blossomed into a cherished tradition, drawing participants from places as distant as Ohio. This year, with the introduction of the Maxi-Mize category, the event is set to offer even more opportunities for athletes to immerse themselves in the stunning landscapes of Lake Superior and celebrate the enduring legacy of Verna Mize.

The Heart of the Event: Origin and Mission

Launched in 2021, the Verna Mize Triathlon started as a humble community gathering with a mighty vision: to celebrate Lake Superior and honor the conservation legacy of its namesake, Verna Mize. Known for her relentless efforts to protect this vast body of water, Mize's spirit is woven into the fabric of the event.

It's exhilarating to see the event grow and resonate with so many people who appreciate what Verna Mize did for Lake Superior. It's more than a race; it's a celebration of her life and legacy.

This triathlon stands out by blending physical challenge with environmental consciousness. Participants are not only competing; they are connecting with the natural beauty that Mize fought so valiantly to preserve, fostering a unique blend of competition and conservation.

Exploring the Course: Race Structure and Scenic Highlights

The 2025 triathlon introduces three distinct race formats, each thoughtfully named to reflect the event's ethos:

The Maxi-Mize route along Canal Road is particularly special. It runs right by the water, offering breathtaking views that remind us why we're all here.

All race routes meander along Canal Road, tracing the Portage Canal and providing stunning vistas that encourage participants to occasionally shift their focus from their watches to the world around them.

Community at Its Core: The Spirit of Participation and Volunteering

The true magic of the Verna Mize Triathlon lies in its community. Over just five years, it has nurtured a devoted following of athletes who eagerly return each year. Kaminski shares, "We have participants coming from as far as Ohio, drawn by the unique spirit of our event."

The community also extends to the dedicated volunteers, like Dave Bach, who meticulously plans and oversees the bike route for the Maxi-Mize category. "Dave has poured his heart into designing and perfecting the route. His commitment exemplifies the passion that our volunteers bring to the event," says Kaminski.

Approximately 20 volunteers each year contribute to the smooth execution of the triathlon, from manning water stations to guiding racers, all contributing to the warm and welcoming atmosphere that defines the event.

Joining the Celebration: 2025 Event Details

Conclusion: More Than a Race, A Movement

The Verna Mize Triathlon is more than just a race; it's a movement that celebrates community, conservation, and the spirit of competition. As we approach its fifth year, the event continues to inspire and connect people through the shared love of sport and environmental stewardship.

Whether you're a seasoned triathlete or a newcomer to the sport, the Verna Mize Triathlon offers a unique opportunity to compete in a supportive, scenic environment. Join us to honor a remarkable legacy and make a few waves of your own in Lake Superior!

Ready to dive into the adventure? Reach out to Mary Kaminski and secure your spot in the 2025 Verna Mize Triathlon. Let's make waves together!