Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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What is a good 5km time? World records, parkrun records and the average times for amateur runners and triathletes
Smash Your 5km Goals: Elite Times, Amateur Benchmarks, and Pro Triathlon Records Revealed

Unraveling the Mystique of the 5km: A Journey Through Speed, Endurance, and Personal TriumphThe 5km run, a staple in the...

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Not a morning person? Don't force yourself to become one in the name of triathlon
Unleash Your Triathlon Potential: 7 Game-Changing Tips for Night Owls

 Embracing Your Natural Rhythms: Why Forcing Morning Workouts Might Not Be Your Path to Triathlon SuccessIn the world of triathlon...

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Athletes Set to Race at Long Course National Championships this weekend at CLASH Daytona
Unlock Your Triathlon Potential: Top 10 Training Tips for a Breakthrough Season

Dive into the World of Triathlon with USA TriathlonAre you ready to embark on a journey that challenges your limits...

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So You've Signed Up For A Triathlon: Here's Everything You Need To Know Before Race Day
Ultimate Triathlon Training Guide: Conquer Your First Race like a Pro

So You’ve Signed Up For A Triathlon: Here’s Everything You Need to Know Before Race DayEmbarking on the journey of...

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Triathlete Katie Zaferes in Two-Piece Workout Gear Says "Carpe Diem"
Triathlete Katie Zaferes Rocks Sporty Two-Piece, Reveals "Carpe Diem" Fitness Secrets

Seizing the Day with Triathlete Katie Zaferes in Two-Piece Workout Gear In the realm of triathlon, where the fusion of...

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5 tips for wintertime triathlon training
Unleash Your Fitness: 5 Unconventional Winter Training Tips for Triathletes

As the chill of winter wraps its frosty fingers around us, it's not just the landscape that transforms but also...

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2024 Black Friday TRIDay
Unlock Your Triathlon Potential: Top 10 Essential Training Tips for Crushing Your Next Multisport Event

Dive Into the World of Triathlon This Black Friday Triday!As the crisp autumn air ushers in the season of giving,...

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For Kat Matthews, It Was All About Training Less to Race More in 2024
Kat Matthews' Masterclass in Energy Management: How Training Less Led to More Racing Success

Embracing Efficiency: Kat Matthews' Revolutionary Approach to Triathlon TrainingIn the world of professional triathlon, where the norm often revolves around...

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