Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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The season of bad kit choices is upon us
Unleash Your Potential: Mastering the Art of Triathlon Training in Spring's Unpredictable Conditions

Spring Training Tips for Triathletes Spring Training: Renewal, Challenges, and Triumphs for Triathletes Spring heralds a season of renewal and...

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Ditch the dull workouts: 10 tips to keep tri training fun
Unleash the Fun: 10 Invigorating Tips for Exhilarating Triathlon Training

Off-Season Triathlon Training Tips Off-Season Triathlon Training Tips Ah, the off-season blues. It's that time of year when the thrill...

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Former Cyclist Jimmy Willin's Transformative Triathlon Journey: Unlocking Swimming Prowess
Pro Cyclist Takes On Triathlon

🏊‍♂️ From Cycling to Triathlon: Jimmy Willin's Swim Transformation Jimmy Willin is no stranger to endurance sports. As a former...

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Triathlon coaching great Dan Lorang to take up far-reaching Red Bull athletes role in 2026
Triathlon Coaching Mastermind Lorang Expands Influence at Red Bull in 2026

Dan Lorang: Redefining Endurance Coaching Dan Lorang: Redefining Endurance Coaching Introduction In the realm of endurance sports, where specialization is...

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The Self-Taught Swimmer's Journey: Mastering Technique for Blistering Speed
From 2:00/100m to A 29 Second 50m Freestyle with Alex Roman

🏊‍♂️ Swimming Faster as an Adult: Lessons from Alex Roman’s Journey 🚀 Debunking Common Myths Many adults believe that learning...

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Pro Fanella Langridge’s Sudden Leg Collapse Leads to Rare Diagnosis
Triathlete Fenella Langridge's Career Jeopardized by Rare Leg Artery Condition

Understanding External Iliac Artery Endofibrosis: Insights from Fenella Langridge's Diagnosis Understanding External Iliac Artery Endofibrosis: Insights from Fenella Langridge's Diagnosis...

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How to fuel your triathlon training: Expert nutritionist tips to help you nail every session
Supercharge Your Triathlon Training: 10 Fuel-Savvy Nutritionist Tips

 Triathlon Nutrition: A Comprehensive Guide Embarking on a triathlon journey, you quickly learn that nutrition is not just a supporting...

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Unlock 5 Mental Hacks to Master Freestyle Swimming Technique Like a Pro
The 5 Phrases I Use To Swim Without Getting Tired

🏊‍♂️ 5 Mental Cues That Will Instantly Improve Your Freestyle Swimming Have you ever felt like you're fighting the water...

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