Triathlon Blog for Beginners
Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.
Clipless Pedals vs Flat Pedals for Triathlon
Summary — Clipless vs Flat Pedals Practical guide helping triathletes choose between clipless and flat pedals: flats offer simplicity, easier...
How to Fuel Brick Workouts Without Fading
Brick Workout Nutrition Summary Practical guide to fueling brick workouts (bike-to-run): how to time pre-brick meals, carbohydrate targets by session...
Race Readiness Before Your First Triathlon
Summary - Race readiness for first triathletes Practical guide for first-time triathletes: focus on event-specific readiness—match training to the course,...
How to Prevent Triathlon Chafing on Race Day
How to Prevent Triathlon Chafing — Summary Practical guide to prevent triathlon chafing by planning clothing, fit, lubricant and moisture...
Tri Suit vs Cycling Kit: What Should You Race In?
Article Summary This post explains how to choose between a tri suit and a cycling kit for triathlon: tri suits...
Sprint to Ironman Progression Example in 3 Years
Summary: Sprint to IRONMAN Progression Practical, season-by-season guide for moving from sprint triathlons to IRONMAN. Emphasizes consistent training, recovery, nutrition,...
Prevent Triathlon Injuries Before They Stop You
Summary — Triathlon Injury Prevention Smart, practical guide for new and early-stage triathletes on preventing injuries by building training load...
