Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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No, You Don’t Wear Underwear Under Your Tri Kit
Unleash Your Chafe-Free Triathlon Journey: The Ultimate Guide to Ditching Underwear

Unleash Your Chafe-Free Triathlon Journey: The Ultimate Guide to Ditching Underwear. Your comprehensive resource from TriLaunchpad to help you swim,...

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Paula Findlay Looks Forward To Racing On Home Turf At Vancouver T100 Triathlon
Triathlon Powerhouse Paula Findlay Primed for Podium Push at Vancouver T100

Triathlon Powerhouse Paula Findlay Primed for Podium Push at Vancouver T100. Race insights, course details, and everything you need to...

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Is Norseman Becoming the World's Most Coveted Triathlon?
Norseman Triathlon: The Brutal Race Where 6,304 Athletes Pursued 250 Coveted Slots

Norseman Triathlon: The Brutal Race Where 6,304 Athletes Pursued 250 Coveted Slots. Race insights, course details, and everything you need...

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Sam Long (USA) and Lucy Charles-Barclay (GBR) take titles while course best drop at the Qatar Airways IRONMAN 70.3 Eagleman Triathlon
Triathlon Titans Shatter Records at Qatar Airways IRONMAN 70.3 Eagleman

Triathlon Titans Shatter Records at Qatar Airways IRONMAN 70.3 Eagleman. Race insights, course details, and everything you need to know...

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Ironman 2022: Police chase down suspect who ran onto official course mid-race
Daring Police Chase Disrupts Ironman UK Triathlon as Suspect Joins Elite Runners

Daring Police Chase Disrupts Ironman UK Triathlon as Suspect Joins Elite Runners. Science-backed training advice to help you get faster...

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Road Closures: IRONMAN 70.3 travel delays this weekend
Discover Top Road Closures: IRONMAN 70.3 Triathlon Takeover in Western Mass

Discover Top Road Closures: IRONMAN 70.3 Triathlon Takeover in Western Mass. Race insights, course details, and everything you need to...

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Adaptive Kids Triathlon hits Soldier's Field
Inspiring Kids with Disabilities: Rochester's Adaptive Triathlon Champions

Inspiring Kids with Disabilities: Rochester's Adaptive Triathlon Champions. Race insights, course details, and everything you need to know from TriLaunchpad.

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IRONMAN Pro Series Heads to Maryland’s Eastern Shore for the First Time as Start Lists Announced for the 2025 Qatar Airways IRONMAN 70.3 Eagleman Triathlon
Triathlon Titans Converge: Maryland's Inaugural IRONMAN 70.3 Eagleman Pro Series Showdown

Triathlon Titans Converge: Maryland's Inaugural IRONMAN 70.3 Eagleman Pro Series Showdown. Race insights, course details, and everything you need to...

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Former IRONMAN triathlon star Heather Jackson wins gravel racing's Kona in RECORD TIME
Gravel Racing Goddess: Ex-IRONMAN Pro Heather Jackson Obliterates Unbound XL Record

Gravel Racing Goddess: Ex-IRONMAN Pro Heather Jackson Obliterates Unbound XL Record. Fueling strategies and nutrition tips for triathletes from sprint...

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