Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Two Ironmans, Eight Days, Two Age-Group Wins: Mary Mitchell’s Remarkable Kona-California Double
Mary Mitchell Won Two Long-Distance Triathlons in Eight Days

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World champion Waugh shares training tips for DFC ahead of Dubai T100 Triathlon
Dubai T100 Champ Kate Waugh's Simple Tips for DFC Beginners

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The Most Common Mistakes Triathletes Make in Strength Training
Triathlete Strength Training Mistakes to Avoid (Beginner Guide)

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Spain will have four venues for the 2027 European Triathlon Championships
2027 European Triathlon Championships: Spain's Four Host Cities

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Your First Race Morning Timeline, Hour by Hour
Your First Race Morning Timeline, Hour by Hour

Your First Triathlon Race Morning Timeline Prepare for your first triathlon with a calm race-morning timeline, from packing and breakfast...

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HYROX Partners With World Triathlon in Olympic Push
HYROX Meets World Triathlon: A Simple Guide for Beginners

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ROKA Drops Gen.3 Elite AeroSPEC Tri Suit
ROKA Gen 3 Elite AeroSPEC Tri Suit: A Simple Beginner's Guide

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New Zealand’s Christian Davey Previews the XTERRA World Cup Finale
XTERRA World Cup Finale: Christian Davey's Preview for Beginners

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Step Off the Scale! Here’s The Truth About Post-Triathlon Weight Gain
Post-Triathlon Weight Gain: A Simple Guide for Beginners

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