Triathlon Training Tips for Beginners
Real training plans, drills, and pacing guides that don't assume you already know what FTP means.
Sauna Training for Triathletes: The Right Way to Boost Performance and Avoid Danger
A practical, evidence-based guide for triathletes on using conservative post-workout sauna training to build heat tolerance, speed recovery, and improve...
How Jimmie Johnson Balanced NASCAR Racing and Triathlon Training: Lessons for Busy Athletes
Summary - Jimmie Johnson Triathlon Transition At 50, seven-time NASCAR champion Jimmie Johnson transitioned into triathlons by adapting his nutrition,...
# 2025 XTERRA South American Championship: Complete Training Guide & Altitude Race Strategy for Colombia
# 2025 XTERRA South American Championship: Complete Training Guide & Altitude Race Strategy for Colombia. Your comprehensive resource from TriLaunchpad...
The Power of Training Partners: How 4 Pilots Conquered Ironman Together
Article Summary Four Redstone Test Center test pilots translated cockpit discipline and teamwork into a year-long training plan to finish...
# 2025 XTERRA South American Championship: Complete Training & Race Strategy Guide for High-Altitude Off-Road Triathlon
# 2025 XTERRA South American Championship: Complete Training & Race Strategy Guide for High-Altitude Off-Road Triathlon. Your comprehensive resource from...
Dutch Olympians Rachel Klamer and Richard Murray Retire to Open Training Center for Next Generation Athletes
Summary — Rachel Klamer & Richard Murray Olympic triathletes Rachel Klamer and Richard Murray are turning retirement into a new...
How Hyrox Training Builds Off-Season Strength for Faster Triathlon Runs
Summary: How Hyrox Transforms Triathlon Performance Hyrox complements triathlon training by adding functional strength, power, and mental toughness. This guide...
How Triathlon Cross-Training Makes You a Faster Runner: Lessons from Alex Yee
Summary This article shows how triathlon-style cross-training—swimming and cycling alongside running—helped Alex Yee reach a 2:06:38 marathon and argues that...
Why Strength Training Makes You a Faster Triathlete: Insights from Coach Erin Carson
Summary: Erin Carson on Strength for Triathletes Erin Carson teaches triathletes to build performance through movement-first strength training: prioritize mobility...
