Triathlon Training Tips for Beginners

Gabrielle Union Swears by This 1 Workout to Stay Healthy, Says It Makes Her 'Feel Ready for a Triathlon’ (Exclusive)

"Gabrielle Union's Secret to Fitness at 52: The 1 Pilates Workout That Makes Her Feel 'Ready for a Triathlon'"

Article Summary Gabrielle Union, 52, says three Pilates sessions left her "ready for a triathlon." Her balanced, accessible plan—Pilates three...

Triathlete Dr. Jeffrey Reynolds Turns Bestselling Book on Cancer Survival into an Audiobook Narrated by Famed Race Announcer and Voice of Ironman, Mike Reilly

Every Mile Matters: How Triathlon Training Helped Me Conquer Cancer and Discover Ultimate Resilience

Summary: How Triathlon Training Builds Cancer-Fighting Resilience Two-time cancer survivor and triathlete Jeffrey Reynolds shows how triathlon training principles—phased planning,...

3 Key Workouts From Age-Group Contenders Racing the 2025 Ironman World Championship in Kona

Kona Secrets: 3 Age-Group Champions Reveal Their Ultimate Ironman World Championship Workouts in 2025

Summary - Elite Ironman Training Workouts Three age-group women heading to the 2025 Ironman World Championship share one swim, bike,...

Triathlon champions prefer training on Guam for Ironman World Championship in Kona

World-Class Triathletes Reveal Why Guam is the Ultimate Training Ground for the 2025 Ironman World Championship

Summary: Why Triathletes Train in Guam for Kona Elite triathletes Julie and Nina Derron chose Guam to prepare for the...

Brock Niagara Aquatics launches new triathlon training program

Triathlon Training Unleashed: Brock Niagara Aquatics Launches Groundbreaking 3-Discipline Program for Athletes

Brock University Triathlon Program Summary Brock University and Brock Niagara Aquatics have launched a coach-led, evidence-based triathlon training program in...

Train for Your Next Triathlon Indoors: Rouvy Expands with New Features and Iconic Race Routes

Indoor Triathlon Training Revolution: 5 Jaw-Dropping Rouvy Features That Will Transform Your Winter Workouts

Rouvy Features Summary Rouvy’s latest features deliver official race routes, timed competitive segments, realistic conditions and customization tools so triathletes...

IRONMAN Canada-Ottawa 2024: Complete Race Guide with Course Maps, Training Tips & Qualifying Strategies

IRONMAN Canada-Ottawa 2024: Complete Race Guide with Course Maps, Training Tips & Qualifying Strategies. Your comprehensive resource from TriLaunchpad to...

IRONMAN Vitoria-Gasteiz 2024: Complete Race Guide, Course Analysis & Training Tips for Spain's Most Challenging Triathlon

IRONMAN Vitoria-Gasteiz 2024: Complete Race Guide, Course Analysis & Training Tips for Spain's Most Challenging Triathlon. Your comprehensive resource from...