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    Home / Triathlon News / Training Tips

    Triathlon Training Tips for Beginners

    Real training plans, drills, and pacing guides that don't assume you already know what FTP means.

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    Triathlete Dr. Jeffrey Reynolds Turns Bestselling Book on Cancer Survival into an Audiobook Narrated by Famed Race Announcer and Voice of Ironman, Mike Reilly
    October 09 2025
    Every Mile Matters: How Triathlon Training Helped Me Conquer Cancer and Discover Ultimate Resilience

    Summary: How Triathlon Training Builds Cancer-Fighting Resilience Two-time cancer survivor and triathlete Jeffrey Reynolds shows how triathlon training principles—phased planning,...

    Read more
    3 Key Workouts From Age-Group Contenders Racing the 2025 Ironman World Championship in Kona
    October 05 2025
    Kona Secrets: 3 Age-Group Champions Reveal Their Ultimate Ironman World Championship Workouts in 2025

    Summary - Elite Ironman Training Workouts Three age-group women heading to the 2025 Ironman World Championship share one swim, bike,...

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    Triathlon champions prefer training on Guam for Ironman World Championship in Kona
    October 05 2025
    World-Class Triathletes Reveal Why Guam is the Ultimate Training Ground for the 2025 Ironman World Championship

    Summary: Why Triathletes Train in Guam for Kona Elite triathletes Julie and Nina Derron chose Guam to prepare for the...

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    Brock Niagara Aquatics launches new triathlon training program
    October 05 2025
    Triathlon Training Unleashed: Brock Niagara Aquatics Launches Groundbreaking 3-Discipline Program for Athletes

    Brock University Triathlon Program Summary Brock University and Brock Niagara Aquatics have launched a coach-led, evidence-based triathlon training program in...

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    Train for Your Next Triathlon Indoors: Rouvy Expands with New Features and Iconic Race Routes
    October 05 2025
    Indoor Triathlon Training Revolution: 5 Jaw-Dropping Rouvy Features That Will Transform Your Winter Workouts

    Rouvy Features Summary Rouvy’s latest features deliver official race routes, timed competitive segments, realistic conditions and customization tools so triathletes...

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    IRONMAN Canada-Ottawa
    October 01 2025
    IRONMAN Canada-Ottawa 2024: Complete Race Guide with Course Maps, Training Tips & Qualifying Strategies

    IRONMAN Canada-Ottawa 2024: Complete Race Guide with Course Maps, Training Tips & Qualifying Strategies. Your comprehensive resource from TriLaunchpad to...

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    IRONMAN Vitoria-Gasteiz
    September 30 2025
    IRONMAN Vitoria-Gasteiz 2024: Complete Race Guide, Course Analysis & Training Tips for Spain's Most Challenging Triathlon

    IRONMAN Vitoria-Gasteiz 2024: Complete Race Guide, Course Analysis & Training Tips for Spain's Most Challenging Triathlon. Your comprehensive resource from...

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    IRONMAN Switzerland Thun
    September 30 2025
    IRONMAN Switzerland Thun 2024: Complete Race Guide, Course Strategy & Training Tips for Alpine Triathlon Success

    IRONMAN Switzerland Thun 2024: Complete Race Guide, Course Strategy & Training Tips for Alpine Triathlon Success. Your comprehensive resource from...

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    IRONMAN France Nice
    September 29 2025
    IRONMAN France Nice 2025: Complete Guide to Europe's Most Challenging Triathlon Course - Training Tips, Race Strategy & Kona Qualification

    IRONMAN France Nice 2025: Complete Guide to Europe's Most Challenging Triathlon Course - Training Tips, Race Strategy & Kona Qualification....

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