A Multi-Terrain Adventure Like No Other

Unlike traditional triathlons that stick to predictable swim-bike-run formats, the Taming of the Slough throws conventional wisdom out the window. This adventure triathlon challenges participants across three distinct terrains that showcase the diverse landscape of downtown Moline and the greater Quad Cities area.

The race format transforms what could be a routine athletic event into an urban adventure that celebrates the region's unique geography. Participants don't just compete—they explore waterways that wind through the heart of the city, navigate trails that reveal hidden natural spaces, and experience infrastructure that connects communities.

Racing Through Living History

Perhaps the most compelling aspect of this year's event is the opportunity to run across the newly completed I-74 bridge. This isn't just about covering distance; it's about being among the first athletes to experience this major infrastructure achievement from a runner's perspective. The bridge represents years of planning, construction, and community anticipation—and now it serves as the dramatic finale to an already unique racing experience.

Community Engagement Through Corporate Challenge

The Corporate Challenge component elevates this event beyond individual achievement. Local businesses compete not just for finishing times, but for "The Rock" trophy and the kind of community bragging rights that fuel office conversations for months. This element transforms the triathlon into a community-wide celebration where colleagues become teammates and healthy competition strengthens workplace relationships.

Stage 1: Paddling the Sylvan Slough

The adventure begins on the water, where participants navigate the Sylvan Slough—an urban waterway that offers a unique perspective on downtown Moline. This paddling segment challenges athletes to adapt their techniques to the specific conditions of this historic waterway.

What to Expect:

• Urban waterway navigation requiring different skills than open water paddling
• Potential for varying water conditions depending on recent weather
• Equipment rental options available for those without their own gear
• Safety protocols specific to paddling in an urban environment

The slough paddling represents more than just the first leg of competition—it's an immersive introduction to the Quad Cities' relationship with its waterways and the environmental stewardship that River Action champions.

Stage 2: Biking Sylvan Island Trails

After transitioning from water to land, participants tackle the rugged trails of Sylvan Island. This mountain biking segment tests technical skills, endurance, and the ability to navigate varied terrain that contrasts sharply with the urban paddling experience.

Course Characteristics:

• Mixed terrain requiring versatile biking skills
• Natural trail conditions that change with weather and seasons
• Navigation challenges that reward course familiarity
• Opportunity to experience one of the region's hidden outdoor gems

The island biking segment showcases the natural beauty that exists within the urban environment, offering participants a chance to experience trails that many Quad Cities residents have never explored.

Stage 3: Running the I-74 Bridge

The race culminates with a run across the newly completed I-74 bridge—a segment that combines athletic challenge with historic significance. This final stage tests endurance while providing unparalleled views of the Mississippi River and the Quad Cities region.

Bridge Running Experience:

• Elevation changes that add strategic elements to pacing
• Weather exposure requiring preparation for wind and temperature variations
• Historic significance as one of the first athletic events to utilize the new bridge
• Spectacular views that reward the effort required to reach this point

Flexible Competition Formats

The Taming of the Slough accommodates various skill levels and team preferences through multiple participation options:

Individual Competition appeals to solo athletes seeking the complete challenge of mastering all three disciplines. This format requires comprehensive training and the mental toughness to push through fatigue across multiple transitions.

Team Relay Format allows participants to specialize in their strongest discipline while contributing to a collective effort. Teams coordinate strategy around member strengths, creating opportunities for athletes who excel in specific areas to contribute to overall success.

Corporate Challenge transforms workplace relationships through shared athletic goals. Companies compete for "The Rock" trophy while building team cohesion and demonstrating commitment to employee wellness and community engagement.

Accessible Pricing and Registration

At $35 through September 12, the registration fee reflects River Action's commitment to making this unique experience accessible to a broad range of participants. This pricing structure encourages community participation while supporting the organization's environmental mission.

Registration includes access to the course, transition area support, and post-race celebrations that extend the community aspect of the event beyond the competition itself.

Structured Course Familiarization

River Action's "Tune Up for Taming" training sessions provide invaluable opportunities for participants to familiarize themselves with course conditions and refine their strategies:

Training Schedule:

• September 4: 5:30-7:00 PM
• September 11: 5:30-7:00 PM

These sessions offer more than just course previews—they provide community building opportunities where participants can connect with fellow athletes, share strategies, and build the supportive relationships that enhance race day experiences.

Multi-Sport Preparation Strategies

Cross-Training Emphasis: Success in adventure triathlons requires different preparation than traditional single-sport events. Training should emphasize quick transitions between disciplines and the ability to perform effectively when fatigued across multiple skill sets.

Equipment Management: Practice with transition procedures and equipment changes proves crucial for race day efficiency. The unique nature of moving from paddling to biking to running requires specific preparation for smooth transitions.

Local Training Opportunities: The Quad Cities region offers excellent preparation venues, from Mississippi River access for paddling practice to trail systems that simulate the technical demands of Sylvan Island terrain.

Event Timeline and Location

Start Time: 8:00 AM at the foot of 17th Street, outside Bass Street YMCA
Packet Pickup: September 12, 5:00-7:00 PM

The downtown Moline location ensures easy access for participants and spectators while showcasing the urban adventure theme that defines this event.

Post-Race Celebrations

The community atmosphere extends well beyond the finish line, with post-race celebrations that honor achievements across all participation categories. Award ceremonies recognize not just fastest times, but also team achievements, corporate challenge winners, and the community spirit that makes this event special.

Environmental Awareness Through Action

River Action's organization of this event connects athletic achievement with environmental stewardship. Participants experience firsthand the waterways and natural spaces that the organization works to protect and improve, creating lasting connections between personal fitness goals and community environmental health.

Community Building Through Shared Challenge

The Taming of the Slough creates shared experiences that strengthen community bonds. Whether participants compete individually, in teams, or through corporate challenges, they join a collective celebration of what makes the Quad Cities region unique.

Economic and Cultural Impact

Events like this demonstrate the region's capacity to host distinctive athletic competitions while showcasing local assets to participants who might not otherwise experience downtown Moline's waterfront or Sylvan Island's natural beauty.

Essential Action Steps

Register by September 12 to secure your $35 entry fee and ensure your place in this unique adventure. Late registration typically costs more and may not be available as the event approaches.