The Mental Side of Triathlon

Race anxiety, mid-race meltdowns, and comeback stories — the mental game that gets you to the finish.

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Bowdoin Senior Ellie Saksena Qualifies for Triathlon World Championships
From College Athlete to World Championships Qualifier

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78-year-old Cazenovia triathlete heads to 10th World Championship Finals
Never Too Late: 78-Year Triathlete's 10th World Championship

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‘Finally an answer’ – Ruth Astle raises comeback hopes after Hashimoto’s diagnosis
Hashimoto's Diagnosis: One Athlete's Path Back to Racing

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Parkinson’s Isn’t Going to Win: One More for David Walker at T100 Vancouver
Triathlon at 76: David Walker's Parkinson's Victory

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'We were a closed book' – Jonny Brownlee ready to reveal secrets of incredible triathlon career
Jonny Brownlee Reveals Triathlon Secrets: What Pro Athletes Hide

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Celebrating 50 in Style – Three-Time Champion Returns to Norseman
Turning 50: Champion Returns to Norseman

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'My body was telling me to stop' – Para-triathlete Mohamed Lahna reveals agony of trans-USA trek
Triathlon Across America: When Your Body Says Stop

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How to Avoid Triathlon Burnout and Keep Progress
How to Avoid Triathlon Burnout and Keep Progress

Summary - How to Avoid Triathlon Burnout This post explains how new triathletes can avoid burnout by building a sustainable...

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Lasse Priester opens up on heart scare and remarkable triathlon return
Comeback After Heart Scare: Lasse's Triathlon Lessons

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