In the whirlwind world of triathlon, where the clash of endurance and speed creates a spectacle like no other, Sam Long, affectionately known as the 'Big Unit', has set his sights on a monumental goal for the 2025 season. With a calendar as diverse as the landscapes he races across, Long has pinpointed the IRONMAN World Championship in Nice on September 14th as his pinnacle event for the year.
Long's 2025 race itinerary is a testament to his ambitious spirit and strategic planning. Starting with the T100 event in Singapore in early April, he plans a season that balances intensity with precision. His focus will shift to the 70.3 North American Championships in St. George in May, a race he has dominated in the past and where he aims to leave a lasting mark in its final year.
However, it's not just about crossing finish lines first for Long. This year, he's placing a significant emphasis on his mental well-being and family time, recognizing that the mood and energy one brings to the start line are just as crucial as the physical preparation. After a packed 2024 schedule that saw him racing across five continents, Long is keen on reducing travel to conserve his energy and maintain a positive outlook.
The strategic reduction in his racing schedule from twelve to about eight or nine major events reflects his commitment to quality over quantity. It's a thoughtful approach, ensuring he has ample time to recover and spend cherished moments with his family, which fuels his passion for the sport even more.
As Long gears up for the races, he's not just training his body but also tuning his mind. He understands that the metrics on his watch are only part of the story—the real success comes from staying aligned with his values and ensuring that every step forward is a step enjoyed.
This holistic approach might just be what sets the 'Big Unit' apart in 2025. As he dives into the season, it's clear that Sam Long isn't just racing against competitors; he's mastering the art of balancing life and sport, making every race not just a challenge, but a celebration of what it means to truly live the triathlon dream.
What is Sam Long's biggest goal for 2025?
Sam Long's biggest goal for 2025 is to focus on the IRONMAN World Championship in Nice, France, scheduled for September 14th.
How does Sam Long plan to prepare for the IRONMAN World Championship?
Sam Long intends to reverse engineer his year starting with the IRONMAN World Championship, focusing on a specific preparation block from June 15th to September 14th.
What changes has Sam Long made to his race schedule for 2025?
Sam Long has reduced his race schedule from 12 races last year to 8-9 races in 2025, allowing for more focused preparation periods and time to reset.
How does Sam Long view the importance of mood compared to training metrics?
Sam Long believes mood is the most important factor and plans to monitor his mood throughout the year, prioritizing fun and excitement in training over traditional training metrics.
What is Sam Long's strategy for tackling the race schedule in 2025?
Sam Long plans to kick off his season with the T100 Singapore event in April, followed by various races, leading to his main focus, the IRONMAN World Championship in Nice.
Source: https://www.tri247.com/triathlon-news/elite/sam-long-reveals-2025-race-schedule-ironman-world-championship
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