As a triathlete, the quest for motivation and insight never ceases, especially during those long, grueling training sessions. Whether pounding the pavement, pedaling through a scenic route, or pushing through a swim, a good podcast can transform your workout from a physical challenge to an enriching experience. Here are four podcasts that every triathlete should have on their playlist, not just for entertainment but for a serious dose of inspiration and knowledge.
The Rich Roll Podcast
Hosted by Rich Roll, an Ultraman world champion and a beacon of wellness, this podcast dives deep into peak performance. Rich brings a variety of guests to the show, from top-tier athletes and coaches to doctors and even cultural icons like musicians and actors. Each episode is crafted to bring out stories of personal and professional triumphs, making it a perfect companion for your training. It offers more than just motivation but also profound insights into overcoming life's hurdles.
The Physical Performance Show
Imagine having a seasoned physiotherapist and avid triathlete, Brad Beer, curate a playlist of discussions for you. That's what you get with The Physical Performance Show. Brad interviews professionals from the world of physiotherapy, performance science, and top athletes, including triathlon legends like Javier Gomez and Lionel Sanders. This podcast doesn't just accompany you on your training but pushes you through it, with stories of physical feats and mental resilience.
The World Triathlon Podcast
This official podcast is a treasure trove for those who follow the World Triathlon circuit. Featuring interviews with stars like Olympic medallists Hayden Wilde and Flora Duffy, it offers an insider's look into the lives and training regimes of the world's top triathletes. It's more than just motivation; it's a masterclass in triathlon, delivered in episodes that are as engaging as the sport itself.
Finding Mastery
Dr. Michael Gervais, a high-performance psychologist, hosts Finding Mastery, focusing on what it takes to achieve high levels of success and personal development. This podcast is for those who are relentless in their pursuit of excellence, not just in triathlon but in life. Dr. Gervais's conversations with Olympians and leaders across various fields dissect the essence of what it means to master a craft. Each episode is a mental workout, preparing you to tackle a triathlon's physical and psychological demands.
These podcasts are more than just background noise for your training sessions. They are a catalyst for transformation, providing the motivation to keep moving and the insights to grow in every facet of life. Whether you're looking for fitness inspiration, mental toughness strategies, or athletic performance stories, these podcasts will surely enrich your triathlon journey. So, plug in, hit play, and let the learning begin as you log those miles.
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What are some recommended podcasts for triathletes?
The recommended podcasts for triathletes include "The Rich Roll Podcast," "The Physical Performance Show," "The World Triathlon Podcast," and "Finding Mastery." Each podcast offers insights and inspiration suitable for triathletes during training sessions.
Who hosts "The Rich Roll Podcast"?
"The Rich Roll Podcast" is hosted by Rich Roll, an Ultraman world champion who interviews top athletes, coaches, doctors, and other experts in the health and wellness space.
What is "The Physical Performance Show" about?
"The Physical Performance Show" is hosted by Australian physiotherapist Brad Beer and features interviews with experts in the physio and performance science fields, professional athletes, and elite coaches, including triathlon greats.
What content does "The World Triathlon Podcast" provide?
"The World Triathlon Podcast" offers weekly interviews with top athletes from the World Triathlon circuit, including Olympic medallists, providing listeners an inside look into the lives of these athletes.
What is unique about the "Finding Mastery" podcast?
"Finding Mastery" is hosted by Dr. Michael Gervais, a psychologist specializing in high performance. The podcast features interviews with Olympians, top coaches, and experts dedicated to helping individuals perform at their highest potential across various fields.
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Source: https://triathlonmagazine.ca/training/4-podcasts-triathletes-will-love/
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