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    Home / Triathlon News / Race Day Essentials

    Triathlon Race Day Essentials

    Transitions, pacing, nutrition, and pre-race nerves — the playbook for your first start line.

    All
    Wollongong Delivers Drama for World Triathlon Series Final, T100 Tour Stop
    October 22 2025
    Triathlon Drama Unleashed: Wilde and Waugh Dominate T100 at Wollongong World Championship Finale

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    2025 Women's Ironman World Championship Race Week Live
    October 08 2025
    Kona Countdown: 60 Elite Women, 1 Epic Showdown at the 2025 Ironman World Championship Race Week

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    IRONMAN 2025 kicks of in the Scenic City: What residents can expect this year
    October 01 2025
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    Gold Coast T100 Triathlon World Tour
    October 01 2025
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    Gold Coast T100 Triathlon
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    IRONMAN Chattanooga starts next week. Here's what traffic will look like:
    September 21 2025
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    Gold Coast T100 Triathlon
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    Hayden Wilde Dominates T100 Circuit with Commanding Victory at T100 Spain
    September 21 2025
    Hayden Wilde Destroys T100 Spain Field with Unstoppable 8km Victory Run - Geens Battles but Can't Match Kiwi's Killer Kick

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