Triathlon Race Day Essentials

Transitions, pacing, nutrition, and pre-race nerves — the playbook for your first start line.

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Alistair Brownlee "spins the dice" and overcomes YET MORE adversity to finish T100 campaign on a high
Alistair Brownlee's Gritty "Spin the Dice" Strategy Pays Off with Epic T100 Dubai Podium Finish

Alistair Brownlee's Gritty "Spin the Dice" Strategy Pays Off with Epic T100 Dubai Podium Finish. Race insights, course details, and...

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PTO T100 race coming to Vancouver next June
Thrilling T100 Triathlon World Tour Debuts in Vancouver - Get Ready for the 'F1 of Fitness'

Thrilling T100 Triathlon World Tour Debuts in Vancouver - Get Ready for the 'F1 of Fitness'. Race insights, course details,...

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Marten Van Riel Crowned Inaugural T100 Triathlon World Champion
Marten Van Riel Conquers Brutal Heat to Claim Inaugural T100 Triathlon World Championship

Marten Van Riel Conquers Brutal Heat to Claim Inaugural T100 Triathlon World Championship. Fueling strategies and nutrition tips for triathletes...

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2024 Dubai T100 World Championship Final Preview
Triathlete's Explosive Preview: T100 Dubai Finals - Knibb vs Gentle, Van Riel's Reign

Read our in-depth review: Triathlete's Explosive Preview: T100 Dubai Finals - Knibb vs Gentle, Van Riel's Reign. Expert analysis and...

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Knibb dominates in Dubai to claim the first-ever T100 Triathlon World Championship crown
Taylor Knibb Dominates Dubai T100 Triathlon - Clinches Inaugural World Championship Crown

Taylor Knibb Dominates Dubai T100 Triathlon - Clinches Inaugural World Championship Crown. Race insights, course details, and everything you need...

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Matthews thrilled with gutsy performance at T100 Triathlon in Dubai
Kat Matthews Storms to 5th Place in T100 Triathlon Dubai Showdown

Kat Matthews Storms to 5th Place in T100 Triathlon Dubai Showdown. Race insights, course details, and everything you need to...

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T100 Dubai Grand Final Results 2024: Taylor Knibb a class apart as she wins finale and world title
T100 Dubai Finale 2024: Taylor Knibb Outduels Ashleigh Gentle to Claim Historic World Title

T100 Dubai Finale 2024: Taylor Knibb Outduels Ashleigh Gentle to Claim Historic World Title. Race insights, course details, and everything...

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WATCH AGAIN: T100 Dubai women's Grand Final as Derron and Gentle pile the pressure on Knibb
Unstoppable Taylor Knibb Faces Fierce Challenge from Julie Derron and Ashleigh Gentle at T100 Dubai Grand Final

Unstoppable Taylor Knibb Faces Fierce Challenge from Julie Derron and Ashleigh Gentle at T100 Dubai Grand Final. Race insights, course...

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With Grand Final Looming, Where Does T100 Go From Here?
Triathlon World Tour Beckons: T100's Groundbreaking Season Finale Looms Large

Triathlon World Tour Beckons: T100's Groundbreaking Season Finale Looms Large. Race insights, course details, and everything you need to know...

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