In Memory of Matt Ruane
The triathlon community of Staten Island is grappling with the profound loss of one of its most esteemed members, Matt Ruane, who passed away unexpectedly at the age of 62.
This news comes just weeks after the community mourned the loss of his training partner, Joe Leone. Matt, who had recently reflected on Joe's passing by highlighting his special character, leaves behind a legacy that is both inspiring and monumental.
Matt Ruane wasn't just a triathlete; he was a pillar of the Staten Island athletic community, a mentor, and an inspiration to many. His sudden departure marks a significant loss not only locally but also within the broader world of endurance sports. His remarkable achievements, rigorous training regimen, and profound influence on fellow athletes have indelibly shaped the local and wider endurance landscape.
Through the reflections shared by his brother John, his training partners like Kevin Maybury, and his son Ryan, we gain insights into what made Matt Ruane a truly exceptional athlete and a remarkable person whose impact reached far beyond the race finish lines.
The Journey to Becoming a Triathlon Icon
Matt's triathlon journey began in the swimming pools of Staten Island during his high school years at New Dorp High School. His prowess in swimming laid a strong foundation for his future triathlon success. While he was a regular in local road races and the Staten Island Triple Crown series during the 1980s and 1990s, it was the multi-disciplinary challenge of triathlons that truly captured his passion.
Driven by the dream of qualifying for the Ironman World Championship in Hawaii—a grueling event that combines a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon—Matt's ambition knew no bounds. His journey to Ironman success was bolstered by pivotal training partnerships, notably with Joe Leone and Steve Frommer locally, and later with the "Three Amigos" training group in New Jersey, which included Leone and Kevin Maybury.
"We were the 'Three Amigos.' Joey could ride, but Matt was an animal at everything!"
This testament to Matt's all-around athletic prowess was evident throughout his competitive career, marking him as not just a local legend but a force to be reckoned with on the national triathlon scene.
A Philosophy of Unrelenting Training
What truly set Matt apart was his uncompromising approach to training, which became legendary among those who knew him. His brother John shares insights into Matt's rigorous routine:
"Matt would start his day with a swim or a ride on the trainer around 5 a.m., before heading to NYC for his job at the Stock Exchange. He’d then run when he got home in the evening."
Matt's weekends were even more intense, involving long sessions of swimming, biking, and running, totaling around 150 miles across the three disciplines. This extraordinary commitment exemplifies his training philosophy—be unrelenting. This wasn't just about physical training; it was about cultivating a mindset that refused to acknowledge limitations or excuses.
Triumph Over Adversity: The 1993 Ironman Story
Matt's resilience was most notably tested in 1993 when he broke his collarbone just three months before the Ironman World Championship. Rather than withdrawing, he adapted his training, using a Nordic-Track skiing machine to simulate running, thus maintaining his cardiovascular fitness without impacting his recovery.
His performance at the championship was nothing short of remarkable. With a total time of 9 hours, 29 minutes, and 17 seconds, he not only excelled but also placed as the top competitor from New Jersey, showcasing his incredible determination and ability to overcome adversity.
A Legacy Beyond Competition
Matt Ruane's legacy transcends his athletic achievements. He was a mentor and a coach, impacting many through his philosophy of life and sport. His son Ryan reflects on this broader impact, noting that Matt's influence extended beyond family to young athletes and friends, inspiring all with his legendary "no quit" mentality.
As we mourn the loss of such a pivotal figure, we also celebrate the enduring impact of his life. Matt Ruane taught us about the power of perseverance, the importance of community, and the profound impact one individual can have on the lives of many. His story continues to inspire current and aspiring athletes to push beyond their limits and strive for excellence in all areas of life.
Matt Ruane's story is a poignant reminder of the human spirit's capacity to overcome, inspire, and endure. His legacy will continue to influence and motivate the endurance community for generations to come.
Who was Matt Ruane?
Matt Ruane was a celebrated triathlete and a standout swimmer from Staten Island, known for his exceptional performances in triathlons, including the Ironman event in Hawaii. He was also remembered for his mentorship and inspiring dedication to sport and life.
What event is the Staten Island Running Association hosting?
The Staten Island Running Association is hosting the annual Staten Island Memorial Day Flag Run on May 26, 2025, at Brookfield Park, featuring a 5K Run & Walk and a kids' run with proceeds supporting various causes.
How did Matt Ruane prepare for the Ironman event in Hawaii after an injury?
After breaking his collarbone three months before the Ironman event in Hawaii, Matt Ruane prepared by simulating running using a Nordic-Track skiing machine, ultimately achieving a spectacular performance at the event.
Who are the recipients of the Richmond Rockets scholarships?
Jessica Diaz (Susan Wagner) and Jonathan Walz (St. Joseph by-the-Sea) are the recipients of the $1,500 scholarships awarded by the Richmond Rockets. Jessica will attend Wagner College, and Jonathan is heading to SUNY Maritime.
What are the activities involved in Matt Ruane's typical training schedule?
Matt Ruane's training schedule included early morning swims, cycling, and runs before his workday. On weekends, he engaged in extensive workouts involving swimming, biking, and running long distances, demonstrating his unwavering commitment to the sport.
#TriathleteLegacy #StatenIslandCommunity
Source: https://www.silive.com/sports/2025/05/staten-island-on-the-run-friends-family-and-training-buddies-mourn-sudden-passing-of-triathlete-matt-ruane.html
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