Men's Multivitamin for Triathlon Performance - Shōjin Vitality by TriSpirit

Absolutely! This multivitamin is perfect for beginner triathletes starting their swim-bike-run journey. It provides the nutritional support to help fill any gaps in your diet while you build your endurance training. We recommend starting with one serving daily as part of your overall fueling plan, but remember, it's a supplement to good nutrition, not a replacement.

Take one capsule daily with a meal to help with absorption—preferably with breakfast to start your day energized for training. Consistency is key for the best results. If you're new to supplements, start with the recommended dose and monitor how your body responds over the first week.

Yes, this supplement is non-GMO, corn-free, and lactose-free, making it suitable for those dietary needs. However, it contains globally sourced ingredients including herbs like stinging nettle extract and spirulina. If you have any allergies or specific concerns, check the full ingredient list and consult your doctor before starting.

This product ships only to the United States and its territories. Unfortunately, it's not available on Etsy, TikTok Shop US, Amazon, or Walmart due to platform restrictions on supplement products. The 60-vegetable-capsule bottle measures about 5.84 cm diameter by 9.65 cm height—perfect for travel or your gym bag.

Keep the bottle in a cool, dry place away from direct sunlight and moisture. Store at room temperature (not in the fridge) and always keep the cap tightly closed. This helps maintain the potency of all the vitamins, minerals, and herbs. With proper storage, the supplement should stay effective for the full recommended use period.

We offer a 30-day satisfaction guarantee on unopened supplements. For opened bottles, we're happy to help troubleshoot any issues, though safety regulations prevent returns. If you have questions about how it works with your training, contact our team for personalized advice.