```json
{
"@context": "https://schema.org",
"@type": "FAQPage",
"mainEntity": [
{
"@type": "Question",
"name": "Is this B-12 supplement appropriate for beginner triathletes?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Definitely! Our B-12 Complex is perfect for beginners looking to boost their energy for those early morning swim sessions or late-afternoon bike rides. It supports cellular energy production without any complicated routines—just a simple daily dose to help you keep up with training basics. Start with the recommended serving and you'll notice that extra pep in your step during your first sprint tri events."
}
},
{
"@type": "Question",
"name": "When and how should I take B-12 Complex for best triathlon results?",
"acceptedAnswer": {
"@type": "Answer",
"text": "For optimal performance, take one capsule daily with food—ideally in the morning to fuel your training day. During race week or heavy load phases, some triathletes take it consistently to support sustained energy for swim-bike-run transitions. Follow the packaging directions, and if you're new to supplements, start slow to let your body adjust. Remember, consistency is key for feeling that vitality difference in your workouts."
}
},
{
"@type": "Question",
"name": "Is B-12 Complex vegan-friendly and free from allergens?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Spot on—our Harvest Twin Lab B-12 Complex is formulated without animal-derived ingredients, making it fully vegan. It's also free from common allergens like gluten, dairy, and soy, so it fits right into plant-based or allergen-conscious diets. This is especially handy for triathletes who follow strict nutritional plans. Always double-check the label, but we're confident you'll find it accommodating for your lifestyle and racing prep."
}
},
{
"@type": "Question",
"name": "How long will my B-12 Complex last and how should I store it?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Kept in a cool, dry place away from direct sunlight, your bottle should last 2-3 years beyond the purchase date. For peak freshness, store in your pantry or supplement drawer, not the humid bathroom. Competitive triathletes often buy in bulk for training seasons, so stock up and enjoy sustained energy support. If you're ordering ahead for an A-race, our shipping preserves freshness too."
}
},
{
"@type": "Question",
"name": "What's your return policy for supplements like B-12 Complex?",
"acceptedAnswer": {
"@type": "Answer",
"text": "We offer our standard 30-day satisfaction guarantee—return unopened bottles for a full refund. Since supplements are personal, we can't accept opened ones for hygiene reasons, but we're here to chat if something doesn't click. Triathlon training rosters change fast, so this gives you peace of mind. Reach out to our team if you have questions about sizing up your order for group training partners."
}
}
]
}
```
Beginner-Friendly
Definitely! Our B-12 Complex is perfect for beginners looking to boost their energy for those early morning swim sessions or late-afternoon bike rides. It supports cellular energy production without any complicated routines—just a simple daily dose to help you keep up with training basics. Start with the recommended serving and you'll notice that extra pep in your step during your first sprint tri events.
For optimal performance, take one capsule daily with food—ideally in the morning to fuel your training day. During race week or heavy load phases, some triathletes take it consistently to support sustained energy for swim-bike-run transitions. Follow the packaging directions, and if you're new to supplements, start slow to let your body adjust. Remember, consistency is key for feeling that vitality difference in your workouts.
Spot on—our Harvest Twin Lab B-12 Complex is formulated without animal-derived ingredients, making it fully vegan. It's also free from common allergens like gluten, dairy, and soy, so it fits right into plant-based or allergen-conscious diets. This is especially handy for triathletes who follow strict nutritional plans. Always double-check the label, but we're confident you'll find it accommodating for your lifestyle and racing prep.
Pro Tip: Compare labels to ensure the form is methylcobalamin for optimal absorption—great for long training sessions without crashes.
Care Guide
Kept in a cool, dry place away from direct sunlight, your bottle should last 2-3 years beyond the purchase date. For peak freshness, store in your pantry or supplement drawer, not the humid bathroom. Competitive triathletes often buy in bulk for training seasons, so stock up and enjoy sustained energy support. If you're ordering ahead for an A-race, our shipping preserves freshness too.
Returns
We offer our standard 30-day satisfaction guarantee—return unopened bottles for a full refund. Since supplements are personal, we can't accept opened ones for hygiene reasons, but we're here to chat if something doesn't click. Triathlon training rosters change fast, so this gives you peace of mind. Reach out to our team if you have questions about sizing up your order for group training partners.
