Triathlon Ceramic Coffee Mug 11/15oz - Sports-Themed, Microwave & Dishwasher Safe

The Triathlon Ceramic Mug comes in common sizes of 11oz and 15oz, which are perfect for espresso-style pre-loads or larger pre-race drinks. The 11oz size is great for quick caffeine boosts, while the 15oz handles bigger portions of carbohydrate drinks before training or races.

Definitely! The Triathlon Ceramic Mug is great for beginners looking to build consistent pre-race routines. It's affordable and helps establish reliable caffeine or fuel timing, which is key for managing race-day nerves and improving overall performance in your first triathlons.

This mug is dishwasher-safe, so just toss it in after use for easy cleanup. It's also microwave-safe for quick reheats of coffee or carbohydrate drinks. Hand washing is recommended for glossy print preservation, and avoid extreme temperature changes to prevent cracking.

We offer a 30-day satisfaction guarantee on all unused items with original tags. For the mug, you can return it if it's not what you expected, as long as it's clean and in its original packaging. Race-worn items aren't eligible, but we're here to help find the right gear!

Use it for pre-race caffeine or fuel timing—grab a 150-200 kcal carbohydrate drink 30-60 minutes before starting. Practice this routine in training to dial in your timing and reduce race-day nerves. Great for home-based rituals, but swap to an insulated bottle for race venue travel and longer distances.