TriSpirit Cotton Triathlon Cap - Adjustable & Moisture-Wicking for Race Day

The TriLaunchpad Cotton Triathlon Cap features an adjustable one-size-fit-all strap, making it suitable for most adult head sizes. Simply adjust it for a comfortable fit before your race or training session. If you have an unusually large or small head, measure your hat size first—our 30-day fit guarantee applies if it doesn't work out.

Absolutely—it's designed as an entry-level essential for beginner triathletes. You'll get sun protection and comfort without breaking the bank. It's perfect for Sprint and Olympic distances where you're just starting out.

Hand wash in cool water and air dry flat to maintain the moisture-wicking treatment. Avoid high-heat drying, which can break down the cotton fibers. With proper care, your cap can last through multiple seasons of training.

In-stock caps ship within 1-2 business days, with standard delivery in 3-7 days. We offer free shipping on orders over $50. Returns are easy with our 30-day satisfaction guarantee—unused items can be returned for a full refund.

Wear it after the swim in T1 for sun protection on the bike and run. It's not for the swim itself—use a silicone swim cap there. Great for transitions and short distances; switch to a technical cap for Half or Full IRONMAN to avoid moisture buildup.

Yes, its low-profile design and adjustable strap make it compatible with most bike helmets. It won't add bulk under your lid. For optimal helmet fit and comfort, adjust the strap snugly but comfortably.