Ever feel that knot in your stomach at the sight of open water? You're not alone. This week, we dive into conquering those common triathlon fears, like mastering open water swimming with Olympic Coach Paul Asmuth's calming strategies. From designing a training-friendly home to finding balance like Alexandra Houghton between work and triathlon, our community shows that success comes from embracing each challenge. Plus, discover how local races can boost your confidence and why inclusivity at events like Seoul's Han River Triathlon makes our sport welcoming for all. Let's turn hesitation into motivation together this week!
