Triathlon Race Day Essentials

Transitions, pacing, nutrition, and pre-race nerves — the playbook for your first start line.

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Redding motorists should avoid these race areas during IRONMAN
Redding Race Day: Road Closures to Avoid

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Driving into Toronto? Portions of Gardiner, DVP closed Sunday for triathlon
Toronto Triathlon Sunday: Road Closures You Need to Know

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Triathlon Race Week Guide for a Calm Fast Start
Triathlon Race Week Guide for a Calm Fast Start

Triathlon Race Week Summary Seven-day, practical triathlon race-week guide to protect fitness, reduce stress and arrive ready to perform. Covers...

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Preparations getting underway for Sunday’s Ironman 70.3 Maine triathlon in Augusta
Maine 70.3 Race Week: First-Timer Prep Checklist

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Road closures planned for Lake Springfield Triathlon
Lake Springfield Triathlon: Road Closures Guide

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‘It all worked out’; Close call with weather at Melmerby Triathlon
Melmerby Triathlon Weather: How We Stayed Safe

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Weather conditions don't slow down athletes at 2026 Cereal City Triathlon
Racing Through Tough Weather: 2026 Cereal City Tips

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La Porte Triathlon to be held tomorrow; traffic restrictions expected
La Porte Triathlon Tomorrow: Road Closures Guide

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Athletes beat weather to finish St Malo Triathlon
Racing in Rain: How to Finish Strong When Weather Strikes

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