Triathlon Training Long Sleeve Shirt for Beginners - 100% Cotton Comfort & Recovery

The TriLaunchpad cotton shirt uses simple sizing and is designed to fit comfortably for beginners. We recommend ordering your usual athletic tee size for a relaxed fit that's perfect for low-intensity training and recovery. If you're between sizes, go with the larger option for extra comfort during base-phase workouts. Our 30-day satisfaction guarantee makes it easy to exchange if needed.

Yes! This 100% cotton shirt is an excellent starting point for beginner triathletes. It's affordable, comfortable for travel and warm-ups, and helps you ease into swim-bike-run training without overwhelming complexity. While it's not ideal for race day, it's perfect for building confidence during your first base-training sessions.

Easy care is one of our favorite things about this shirt! Machine wash in cold water, hang dry to avoid shrinkage, and avoid bleach or high heat. The 100% cotton material holds up well to regular use during your beginner triathlon journey—just rinse thoroughly after sweaty sessions to keep it feeling fresh for those recovery days.

We stand behind our products with a 30-day satisfaction guarantee, which is especially great for new triathletes trying gear for the first time. Return any unused item with tags for a full refund. For wetsuits we also offer a fit guarantee, but this cotton shirt's simple sizing makes exchanges easy and hassle-free.

Reserve this soft cotton shirt for base-phase, low-intensity training—think easy runs, recovery rides, or travel days. It's not built for race day or high-intensity bricks, but it's perfect for beginners building aerobic fitness. Pair it with our guides to upgrade to technical tri-tops for those faster swim-bike-run sessions.