TriSpirit Performance Trucker Cap for Triathlon Training - Lightweight Mesh Design with Cotton Sweatband

The TriSpirit Trucker Cap is a one-size-fits-all design with an adjustable snap closure, making it suitable for most adult head sizes (approximately 21.65-23.62 inches in circumference). The cotton sweatband provides a comfortable fit that adapts to your head shape as you wear it. If you have any sizing preferences or concerns, our 30-day satisfaction guarantee lets you exchange or return unused items.

Absolutely! The TriSpirit Trucker Cap is designed with beginners in mind—it's lightweight, packable, and perfect for transition areas. It blocks sun during training, keeps sweat out of your eyes during brick workouts, and even works under most helmets for bike transitions. As a first-time triathlete, you'll appreciate how it enhances comfort without adding complexity to your race-day routine.

Spot clean with warm water and mild dish soap—there's no need to soak the whole cap. For stubborn spots, gently scrub with a soft-bristled brush. Air dry flat to maintain its shape. With regular care, this cap will last through multiple seasons of sweat-soaked training. Avoid bleach or harsh detergents to preserve the materials and any potential antimicrobial properties.

We ship within 1-2 business days for in-stock items, with standard delivery taking 5-7 business days. Express options are available for faster service. Our 30-day guarantee covers unused caps with original tags—we'll exchange or refund with no hassle, even for sizing issues. Race-worn items can't be returned, but we're here to help you choose the right gear before your event.

Yes! The lightweight mesh design and structured brim make it compatible under most road and aero helmets. Simply wear it with the brim flipped backward for better helmet fit and increased airflow. It's not just for sun protection—it adds a layer of ventilation that keeps you cool during long bike legs. Test it during training to ensure it doesn't interfere with your helmet's comfort or safety features.

The TriSpirit Trucker Cap excels in transitions and shorter distances, but for full marathon running, many athletes prefer more streamlined options like visor caps. It still provides excellent sun coverage and sweat management if you're training in hot conditions. Use it for warm-ups, cool-downs, or during slower marathon paces when ventilation is more important than minimal weight. The adjustable fit and quick-dry mesh crown make it a reliable choice for long-distance triathlon running.