```json
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{
"@type": "Question",
"name": "How does the triathlon scrunchie fit with my hair length and style?",
"acceptedAnswer": {
"@type": "Answer",
"text": "This scrunchie is designed as a one-size-fits-most option measuring 4\" x 4\" (10.16cm x 10.16cm), making it ideal for most adult hair lengths. The soft, stretchy jersey-knit fabric and added elastic provide a secure hold for ponytails, braids, or buns without pulling or causing breakage. If you have very short hair or prefer lower bulk, our low-profile version works great for swim cap compatibility."
}
},
{
"@type": "Question",
"name": "Is this scrunchie beginner-friendly for first-time triathletes?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Absolutely! Our triathlon scrunchie is perfect for newcomers to the sport. The breathable, low-friction fabric is gentle on hair during long training sessions and races. Plus, the customizable coffee and carbs design adds some fun motivation when you're feeling the grind. It's easy to use and won't add unnecessary complexity to your routine."
}
},
{
"@type": "Question",
"name": "How should I care for and clean my triathlon scrunchie?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Simply hand wash in cool water with mild soap and air dry flat to maintain the fabric's stretch and print quality. The polyester jersey knit is quick-drying, so it's ready for your next workout. Avoid heat (like dryers or irons) as it can affect the elastic. With proper care, your scrunchie will stay soft and supportive for many sessions."
}
},
{
"@type": "Question",
"name": "What's your shipping and return policy for scrunchies?",
"acceptedAnswer": {
"@type": "Answer",
"text": "We ship scrunchies within 1-2 business days, with standard delivery taking 5-7 business days. Expedited options are available for race day needs. TriSpirit offers a 30-day satisfaction guarantee—if it doesn't meet your expectations or fit, simply return for a full refund or exchange on unused items with tags. Custom printed items are final sale after personalization."
}
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{
"@type": "Question",
"name": "How can I use this scrunchie during a triathlon race?",
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"@type": "Answer",
"text": "For optimal performance during the swim leg, use a low-bulk scrunchie variant and secure your hair in a tight braid or bun before putting on your swim cap—this minimizes drag in the water. During transitions, the scrunchie keeps your hair contained while you change gear quickly. It's also great for bike and run legs to prevent sweat-soaked hair from affecting focus or comfort."
}
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```
```html
❓ Frequently Asked Questions
Gear up with answers to common questions about our coffee and carbs triathlon scrunchie—your new race-day essential!
Sizing
This scrunchie is designed as a one-size-fits-most option measuring 4" x 4" (10.16cm x 10.16cm), making it ideal for most adult hair lengths. The soft, stretchy jersey-knit fabric and added elastic provide a secure hold for ponytails, braids, or buns without pulling or causing breakage. If you have very short hair or prefer lower bulk, our low-profile version works great for swim cap compatibility.
Beginner-Friendly
Absolutely! Our triathlon scrunchie is perfect for newcomers to the sport. The breathable, low-friction fabric is gentle on hair during long training sessions and races. Plus, the customizable coffee and carbs design adds some fun motivation when you're feeling the grind. It's easy to use and won't add unnecessary complexity to your routine.
Care Guide
Simply hand wash in cool water with mild soap and air dry flat to maintain the fabric's stretch and print quality. The polyester jersey knit is quick-drying, so it's ready for your next workout. Avoid heat (like dryers or irons) as it can affect the elastic. With proper care, your scrunchie will stay soft and supportive for many sessions.
Returns
We ship scrunchies within 1-2 business days, with standard delivery taking 5-7 business days. Expedited options are available for race day needs. TriSpirit offers a 30-day satisfaction guarantee—if it doesn't meet your expectations or fit, simply return for a full refund or exchange on unused items with tags. Custom printed items are final sale after personalization.
Usage
For optimal performance during the swim leg, use a low-bulk scrunchie variant and secure your hair in a tight braid or bun before putting on your swim cap—this minimizes drag in the water. During transitions, the scrunchie keeps your hair contained while you change gear quickly. It's also great for bike and run legs to prevent sweat-soaked hair from affecting focus or comfort.
Pro Tip: Tuck the scrunchie under your swim cap for zero drag, or wear it on your wrist as a backup during longer races.
Still Have Questions?
Chat with our triathlon gear buds for personalized scrunchie tips!
