```json
{
"@context": "https://schema.org",
"@type": "FAQPage",
"mainEntity": [
{
"@type": "Question",
"name": "What size should I order for these high-waisted yoga leggings?",
"acceptedAnswer": {
"@type": "Answer",
"text": "These leggings run small, so we recommend sizing up from your usual yoga leggings size. Use the size guide above and measure your waist and hips— add an extra inch if you're between sizes for the best fit. Our 30-day guarantee lets you return or exchange if they're not quite right. Perfect for triathletes who want a supportive, high-waisted fit without any sliding."
}
},
{
"@type": "Question",
"name": "Are these leggings suitable for beginner triathletes?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Absolutely! These are great for beginners just starting training or their first triathlon. The compression fabric supports your muscles during long sessions, and the design will motivate you through swim/bike/run transitions. They're comfy for yoga, walking, or as training layers—pair with your tri shorts for recovery days."
}
},
{
"@type": "Question",
"name": "How should I care for these triathlon leggings?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Machine wash in cold water and hang dry to keep the fabric's compression and print intact. Avoid bleach and high heat—air drying prevents fading. With regular care, these will last through multiple seasons of training. If they get gritty from outdoor runs, a quick rinse with fresh water will help."
}
},
{
"@type": "Question",
"name": "What's the return policy, and how long for shipping?",
"acceptedAnswer": {
"@type": "Answer",
"text": "We have a 30-day return policy on unused items— just contact us if they're not the right fit. In-stock leggings ship within 1-2 days, with arrival in 5-7 business days standard or 2-3 with express. For race day needs, email us to check rush options. Perfect for last-minute Olympic spirit boosts!"
}
},
{
"@type": "Question",
"name": "How are these leggings designed for triathlon use?",
"acceptedAnswer": {
"@type": "Answer",
"text": "These high-waisted leggings feature graduated compression to reduce muscle vibration during long workouts, preventing post-run soreness. The breathable polyester/spandex blend wicks away sweat quickly and supports your core through transitions. Use them for warm-ups, recovery, or layering in your tri bag—they're not for active swim legs but shine on bike/run training."
}
},
{
"@type": "Question",
"name": "Do these leggings work well with other triathlon gear?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Yes, they pair perfectly with our tri shorts for base miles or calf sleeves for compression stacking. The high waist stays put under race belts. While not a replacement for wetsuits or chamois shorts, they're ideal for mixed workouts. Bundling with our Olympic-themed accessories saves you 10%—great for a complete tri kit."
}
}
]
}
```
```html
❓ Frequently Asked Questions
Sizing
These leggings run small, so we recommend sizing up from your usual yoga leggings size. Use the size guide above and measure your waist and hips— add an extra inch if you're between sizes for the best fit. Our 30-day guarantee lets you return or exchange if they're not quite right. Perfect for triathletes who want a supportive, high-waisted fit without any sliding.
Beginner-Friendly
Absolutely! These are great for beginners just starting training or their first triathlon. The compression fabric supports your muscles during long sessions, and the design will motivate you through swim/bike/run transitions. They're comfy for yoga, walking, or as training layers—pair with your tri shorts for recovery days.
Care Guide
Machine wash in cold water and hang dry to keep the fabric's compression and print intact. Avoid bleach and high heat—air drying prevents fading. With regular care, these will last through multiple seasons of training. If they get gritty from outdoor runs, a quick rinse with fresh water will help.
Shipping
We have a 30-day return policy on unused items— just contact us if they're not the right fit. In-stock leggings ship within 1-2 days, with arrival in 5-7 business days standard or 2-3 with express. For race day needs, email us to check rush options. Perfect for last-minute Olympic spirit boosts!
Usage & Application
These high-waisted leggings feature graduated compression to reduce muscle vibration during long workouts, preventing post-run soreness. The breathable polyester/spandex blend wicks away sweat quickly and supports your core through transitions. Use them for warm-ups, recovery, or layering in your tri bag—they're not for active swim legs but shine on bike/run training.
Compatibility
Yes, they pair perfectly with our tri shorts for base miles or calf sleeves for compression stacking. The high waist stays put under race belts. While not a replacement for wetsuits or chamois shorts, they're ideal for mixed workouts. Bundling with our Olympic-themed accessories saves you 10%—great for a complete tri kit.
Pro Tip: These leggings layer great under race gear for cool morning starts— they keep you warm without bulk during transitions.