Lumbar Pillow - Water-Resistant Spun-Polyester with Removable Insert & Double-Sided Print

This lumbar pillow measures 20" x 14" (50.80 cm x 35.56 cm), making it a perfect fit for most office chairs, cars, or travel seats. It's designed for lumbar support, so it should comfortably fit behind your lower back in standard seating setups. If you're concerned about fit, measure the space where you'll use it – it works best between 16"-22" back widths.

Absolutely, this pillow is excellent for triathlon newbies! It's especially helpful for dealing with postural strain from long training sessions or poor recovery habits. Unlike expensive recovery gear, it's affordable and user-friendly, making it a great addition to any beginner's transition kit for better comfort during travel and rest.

The cover is water-resistant and mildew-resistant, so spot cleaning with a damp cloth works for most messes. The removable insert can be machine washed on a gentle cycle and air-dried. Avoid bleach or high-heat drying. With proper care, this pillow will maintain its shape and comfort for years of triathlon adventures.

We offer a 30-day satisfaction guarantee on all unused pillows with original packaging. Since this is a pre-constructed item, we recommend testing it in your desired space first. If it doesn't meet your needs, we'll gladly accept returns within 30 days for a full refund or exchange.

Perfect for triathlon transitions! Use it in your race vehicle during travel, as a cushion in transition tents, or for recovery sleep in hotels. Place the pillow in the small of your back while seated or lying down to maintain proper posture. The double-sided design allows you to display motivational messaging or use it as a floor mat at the finish line.