Creatine Monohydrate Supplement for Triathlon Training - 300g Non-GMO & Lactose-Free

Yes, this creatine supplement is great for beginners. It's designed for triathletes looking to boost recovery and performance in swim, bike, and run training. Start with the recommended 3-5g daily dose and focus on consistency during your base and build phases.

Take one (1) scoop (about 5g) with 8-12 oz of water. Mix well and drink before or after workouts. For best results, use it daily during strength training sessions to support muscle recovery and ATP production during high-intensity efforts.

Store in a cool, dry place away from direct sunlight. Keep the jar tightly sealed after each use. With proper storage, it should maintain its potency for up to 2 years, but use within 3 months of opening for optimal freshness.

This supplement ships only within the United States and its territories. We don't offer international shipping for this product, so please ensure your delivery address is eligible before ordering.

Absolutely – it's non-GMO, gluten-free, vegetarian, lactose-free, and contains zero added sugar. It's tested for purity by a third-party lab and manufactured in FDA-registered facilities, so you can enjoy it without worrying about common allergens.