Triathlon Blog for Beginners
Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.
How Hyrox Training Builds Off-Season Strength for Faster Triathlon Runs
Summary: How Hyrox Transforms Triathlon Performance Hyrox complements triathlon training by adding functional strength, power, and mental toughness. This guide...
How Triathlon Cross-Training Makes You a Faster Runner: Lessons from Alex Yee
Summary This article shows how triathlon-style cross-training—swimming and cycling alongside running—helped Alex Yee reach a 2:06:38 marathon and argues that...
Young Kazakh Triathletes Dominate Asia Championships: Inspiration for Your Triathlon Journey
Summary: Kazakhstan's Rising Triathlon Stars Kazakhstan's youth triathletes stunned at the Asia Triathlon Youth & U15 Championships in Jeddah, sweeping...
Doha Hosts First Ironman 70.3 Event in 2027: What Triathletes Need to Know
Summary — Visit Qatar Ironman 70.3 Doha (2027) Qatar debuts the Visit Qatar Ironman 70.3 Doha in early 2027, marking...
Why Strength Training Makes You a Faster Triathlete: Insights from Coach Erin Carson
Summary: Erin Carson on Strength for Triathletes Erin Carson teaches triathletes to build performance through movement-first strength training: prioritize mobility...
Cameron Main Wins IRONMAN Western Australia on Full Distance Debut as Lotte Wilms Claims Third Title
Summary - IRONMAN Western Australia 2025 Race report from IRONMAN Western Australia 2025: Scotland's Cameron Main stunned with a debut...
Josh Amberger Retires: Australian Triathlon Star Ends 20-Year Pro Career at Patagonman Xtri
Summary — Josh Amberger Retirement Josh Amberger retires after 25 years in triathlon "from joy, not sadness." Choosing Patagonman Xtri...
76-Year-Old Triathlete Wins Silver at Worlds: His Simple Health Advice for Beginners
Summary At 76, triathlon silver medalist Michael S. Dwyer advocates a simple, practical approach: "keep moving" to reduce inflammation and...
What It Takes to Win an IRONMAN: Lessons from a First-Place Finisher
Summary: From Staten Island to IRONMAN Glory Reilly Walsh's rise from Staten Island to IRONMAN Florida champion highlights determination, community...
