Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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Sam Long vs Lionel Sanders and volume vs intensity, which superstar triathlete is right in 2025?
Volume vs Intensity: Sam Long and Lionel Sanders' Explosive Training Debate - Who's Right in 2025?

 Volume vs Intensity: The 2025 Training Showdown Between Sam Long and Lionel Sanders Introduction As the 2025 triathlon season kicks off,...

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Drafting, water bottles and aerobars the target of new Ironman rules
Ironman Unveils Stricter Drafting Rules and Aero Limitations for 2025 Season

Ironman 2025 Rule Changes Ironman's 2025 rule changes are setting the stage for a transformative shift in triathlon racing dynamics...

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IRONMAN Tweaks Drafting, Cycling Equipment Rules for 2025
Conquering Triathlon's New Frontiers: IRONMAN Unveils Game-Changing Rules for 2025

  Navigating the New Norm: IRONMAN's 2025 Rule Changes Unveiled Introduction Picture this: you've been training tirelessly for the upcoming...

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Lionel Sanders takes radical new approach to training this year
Lionel Sanders Unveils Radical "Less is More" Training Approach for 2025 Season

Strategic Shift in Triathlon Training Lionel Sanders' Strategic Shift: Embracing Specificity Over Volume in Triathlon Training In the world of...

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Is Your Next PR Just a Water Bottle or Two (or Three) Away?
Could Stacking Multiple Water Bottles Be the Aero Upgrade You're Missing?

In the intriguing world of triathlon, where every second counts and the quest for personal records is relentless, a surprising...

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Could your trusted race fuel be causing you to bonk?
Uncover the Shocking Truth: Are Inaccurate Nutrition Labels Sabotaging Your Triathlon Performance?

 Navigating the Maze of Race Fuel Inaccuracies: A Triathlete's Guide to Reliable Energy Gels The Unsettling Reality of Race Fuel...

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Why the London Marathon can make Olympic champ Alex Yee EVEN BETTER at triathlon
Why This Olympic Triathlon Star's Marathon Training Will Supercharge His Run Speed

 Alex Yee's Marathon Training: A New Frontier for Triathlon ExcellenceA Strategic Shift to Marathon Training As the brisk London air...

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Olympic champion targets 5k test and says triathlon in February 'makes no sense to me'
Olympic Triathlon Champion's Daring 5K Challenge: "Triathlon in February Makes No Sense"

Cassandre Beaugrand's Monaco Challenge As the dawn of 2025 unfurls its promise, Olympic champion Cassandre Beaugrand is charting a path...

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