Triathlon Running for Beginners: Workouts and Gear

Swim Bike Run Training Schedule That Works

Summary — Swim Bike Run Training Schedule A clear, practical guide for beginners to create a sustainable swim‑bike‑run schedule: protect...

Same Drive, Different Distance: On Triathlon & Marathons: Tokyo Marathon Edition

Triathlon and Marathon Training: Should You Do Both?

Summary - Same Fire, Different Distance An Ironman veteran's return to the marathon shows that competitive drive, mental toughness, and...

Lake TX223 Carbon Triathlon Shoes Review: Fast Performance for Beginner to Intermediate Athletes

This guide explains how to choose triathlon cycling shoes, covering fit and comfort, cleat compatibility, ventilation, quick-entry systems, carbon sole...

Winter triathlon World Championships: Why there is still hope that 'run-bike-ski' could make it to the Olympics

Winter Triathlon World Championships: Why Run-Bike-Ski Could Make the Olympics

At the 2026 World Triathlon Winter Championships in Padola, elite athletes race an 8km run, 12km mountain bike and 12km...

Treadmill Tips with IRONMAN World Champion Anne Haug

IRONMAN Champion Anne Haug's Treadmill Secrets: How to Build Run Speed Indoors

Summary Anne Haug reframes the treadmill as a precision training tool: joint‑friendly sessions, strict 1% incline rule (max 6%), strong...

Essential Training to Beat Triathlon Fatigue and Crush the Run Leg

How to Beat Triathlon Fatigue and Crush the Run Leg: Essential Training Tips

Summary - Triathlon Run Training This guide explains how to turn the triathlon run from a survival slog into a...

Ultra superstar dictates poignant post to B.C. supporters

Ultra Triathlon Legend Shanda Hill Shares Powerful Retirement Message

Article Summary Shanda Hill's journey from record-breaking ultra triathlete to retirement: an inspiring account of unprecedented achievements, the physical toll...

Get Stronger and Run Better Off the Bike with This Off-Season Training Method

How Hyrox Training Builds Off-Season Strength for Faster Triathlon Runs

Summary: How Hyrox Transforms Triathlon Performance Hyrox complements triathlon training by adding functional strength, power, and mental toughness. This guide...