The Mental Side of Triathlon

Race anxiety, mid-race meltdowns, and comeback stories — the mental game that gets you to the finish.

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CAF Athlete Featured in Super Bowl Ad
Inspiring Superhero Athlete's Journey: Unstoppable on the Field and Screen

Inspiring Superhero Athlete's Journey: Unstoppable on the Field and Screen. Inspiring stories and insights from the world of triathlon, brought...

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Hardest Geezer plans new ultra-running challenge
"Epic Ultra-Runner Tackles New Zealand's Treacherous 3,000km Trail: A Journey of Endurance"

"Epic Ultra-Runner Tackles New Zealand's Treacherous 3,000km Trail: A Journey of Endurance". Science-backed training advice to help you get faster...

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How Triathlon Clubs Across the U.S. Tackle Winter Training
Embrace the Chill: How Triathlon Clubs Stay Fit and Motivated Through Brutal Winters

Embrace the Chill: How Triathlon Clubs Stay Fit and Motivated Through Brutal Winters. Race insights, course details, and everything you...

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Free Range Conversations, Episode 30: Threlkeld Prepares for First IRONMAN Triathlon with Exercise, Nutrition Tips
Unlock Your Potential: Lauren Threlkeld's Ironman Journey - Fueling Mind and Body

Unlock Your Potential: Lauren Threlkeld's Ironman Journey - Fueling Mind and Body. Fueling strategies and nutrition tips for triathletes from...

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Michael Epstein’s Zuma Foundation Wins Back Malibu Event and Announces Sept. Date for the Zuma Beach Triathlon
Epic Comeback: Zuma Beach Triathlon Returns With New Partners and Causes

Epic Comeback: Zuma Beach Triathlon Returns With New Partners and Causes. Race insights, course details, and everything you need to...

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Pro triathlete set for Ironman comeback after heart trouble and Kona agony wrecked his 2024
Pro Triathlete's Inspiring Comeback After Heart Scare and Kona Heartbreak

Pro Triathlete's Inspiring Comeback After Heart Scare and Kona Heartbreak. Latest triathlon news and insights curated for beginners and experienced...

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6 tips for breaking out of a triathlon training slump
Reignite Your Triathlon Training Passion: 6 Proven Tips to Overcome Slumps

Reignite Your Triathlon Training Passion: 6 Proven Tips to Overcome Slumps. Your comprehensive resource from TriLaunchpad to help you swim,...

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Running with Alex Yee: The Paris 2024 gold medallist inspired by Crystal Palace
Alex Yee: The Olympic Triathlon Champion's Journey from Crystal Palace Fan to Paris Gold

Alex Yee: The Olympic Triathlon Champion's Journey from Crystal Palace Fan to Paris Gold. Race insights, course details, and everything...

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A Triathlete Looks at Forty
Maximize Your Multisport Mastery: An Aging Triathlete's Guide to Competitive Comeback

Maximize Your Multisport Mastery: An Aging Triathlete's Guide to Competitive Comeback. Your comprehensive resource from TriLaunchpad to help you swim,...

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