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    Home / Triathlon News / Triathlete Tips

    Triathlon Blog for Beginners

    Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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    For Kat Matthews, It Was All About Training Less to Race More in 2024
    November 29 2024
    Kat Matthews' Masterclass in Energy Management: How Training Less Led to More Racing Success

    Kat Matthews' Masterclass in Energy Management: How Training Less Led to More Racing Success. Science-backed training advice to help you...

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    The time is now to start training for a spring triathlon
    November 27 2024
    Unlock Your Potential: How to Crush Your First Triathlon in 6 Months

    Unlock Your Potential: How to Crush Your First Triathlon in 6 Months. Your comprehensive resource from TriLaunchpad to help you...

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    Top coach reveals how Olympic champion Brownlee ‘dramatically changed triathlon’
    November 27 2024
    Unlocking Olympic Glory: How Alistair Brownlee Revolutionized Triathlon Training with a "Polarized Approach"

    Unlocking Olympic Glory: How Alistair Brownlee Revolutionized Triathlon Training with a "Polarized Approach". Science-backed training advice to help you get...

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    Dubai T100 Grand Final: Marten Van Riel takes win and world title
    November 26 2024
    Unlock Your Triathlon Potential: 10 Proven Tips from Elite Triathletes

    Unlock Your Triathlon Potential: 10 Proven Tips from Elite Triathletes. Your comprehensive resource from TriLaunchpad to help you swim, bike,...

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    Triathletes, Your Descending is Hot Trash. Fix it or Bleed Time.
    November 18 2024
    Turbocharge Your Triathlon Descending: Shave Minutes Off Your Bike Split

    Turbocharge Your Triathlon Descending: Shave Minutes Off Your Bike Split. Expert gear insights and recommendations for triathletes looking to optimize...

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    GNC Mega Men: Comparing Regular vs. Sport for Optimal Health and Performance - TriLaunchpad
    November 08 2024
    GNC Mega Men: Comparing Regular vs. Sport for Optimal Health and Performance

    GNC Mega Men: Comparing Regular vs. Sport for Optimal Health and Performance. Latest triathlon news and insights curated for beginners...

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    TriDot Legends bolstering the athlete's training journey
    November 06 2024
    Unleash Your Triathlon Potential: Legends Share Insider Training Secrets

    Unleash Your Triathlon Potential: Legends Share Insider Training Secrets. Science-backed training advice to help you get faster and stronger across...

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    Dear Coach: At What Point In a Triathlon Should I Start Drinking Cola?
    November 02 2024
    Unlock the Power of Caffeine: When and How to Drink Cola During an Ironman Triathlon

    Unlock the Power of Caffeine: When and How to Drink Cola During an Ironman Triathlon. Your comprehensive resource from TriLaunchpad...

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    USA Triathlon Olympic and Sprint Distance National Championships
    November 02 2024
    Conquer the 2025 USA Triathlon Sprint & Olympic Nationals: A Step-by-Step Guide to Qualifying

    Conquer the 2025 USA Triathlon Sprint & Olympic Nationals: A Step-by-Step Guide to Qualifying. Your comprehensive resource from TriLaunchpad to...

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