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    Home / Triathlon News / Sprint Triathlon

    Triathlon Blog for Beginners

    Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

    All
    What Distance Is a Sprint Triathlon?
    March 23 2026
    What Distance Is a Sprint Triathlon?

    Sprint Triathlon Summary Most sprint triathlons are 750 m swim, 20 km bike, and 5 km run. This post explains...

    Read more
    Beginner Triathlon Training Plan: 12 Weeks
    March 20 2026
    Beginner Triathlon Training Plan: 12 Weeks

    Blog Summary This 12-week beginner triathlon training guide focuses on consistency and gradual progress across swim, bike, and run. It...

    Read more
    Pemaquid Beach Triathlon
    March 20 2026
    Pemaquid Beach Triathlon: Complete Race Guide, Course Breakdown & Training Tips for Maine's Scenic Sprint

    Pemaquid Beach Triathlon: Complete Race Guide, Course Breakdown & Training Tips for Maine's Scenic Sprint. Your comprehensive resource from TriLaunchpad...

    Read more
    Sanford Tri for Health
    March 11 2026
    Sanford Tri for Health: Your Complete Guide to Racing a Twilight Triathlon in Jackson, MN

    Sanford Tri for Health: Your Complete Guide to Racing a Twilight Triathlon in Jackson, MN. Your comprehensive resource from TriLaunchpad...

    Read more
    Wilde Opens 2026 Season in Winning Fashion at Oceania Triathlon Cup Napier
    March 02 2026
    What Beginner Triathletes Can Learn from Hayden Wilde's Winning 2026 Season Opener

    Summary Hayden Wilde opened his 2026 season with a decisive sprint-distance win at the Oceania Triathlon Cup in Napier. The...

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    Sanford Tri for Health
    February 11 2026
    **Sanford Tri for Health: Complete Guide to Minnesota's Twilight Triathlon Event**

    **Sanford Tri for Health: Complete Guide to Minnesota's Twilight Triathlon Event**. Your comprehensive resource from TriLaunchpad to help you swim,...

    Read more
    Jeanne Lehair Cruises to Victory at World Triathlon Cup Vina del Mar
    November 03 2025
    "Jeanne Lehair Dominates World Triathlon Cup Vina del Mar: Crushing the Competition in Spectacular Sprint Victory"

    Article Summary Jeanne Lehair dominated the World Triathlon Cup in Viña del Mar through smart bike positioning and a decisive...

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    Mighty Mujer Triathlon El Paso
    October 31 2025
    The Ultimate Beginner's Guide to Mighty Mujer Triathlon: 5 Essential Tips for First-Time Women Triathletes in El Paso

    The Ultimate Beginner's Guide to Mighty Mujer Triathlon: 5 Essential Tips for First-Time Women Triathletes in El Paso. Your comprehensive...

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    Mighty Mujer Triathlon El Paso
    October 18 2025
    "9 Must-Know Tips for Conquering the Mighty Mujer Triathlon in El Paso: Your Ultimate Guide to Female Athletic Empowerment"

    "9 Must-Know Tips for Conquering the Mighty Mujer Triathlon in El Paso: Your Ultimate Guide to Female Athletic Empowerment". Your...

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