Bite-Sized Trilife

Triathlon Tracks: Navigating the Path to Triathlon Triumph

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Kona Training Secrets: Fueling, Heat Survival, and Mental Fortitude for Peak Performance
Kona Vlog 2 || Easy Day Feeling A Little Off

TriSpirit Outfitters · kona_vlog_2_easy_day_feeling_a_little_off Lionel Sanders: Mastering the Art of Recovery and Resilience in Kona In the heart of Kona,...

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World Triathlon, T100 Tie-Up Brings Us Full Circle
Triathlon Fusion: World Triathlon and T100 Join Forces for Long-Distance Dominance

In the ever-evolving world of triathlon, a monumental shift has just unfolded that could redefine the landscape of long-distance racing....

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Why British triathlon superstar Alistair Brownlee was annoyed after T100 Ibiza
Alistair Brownlee's Fiery Run Left Him "Annoyed" After Drafting Penalty at T100 Ibiza

Alistair Brownlee's Journey Through T100 Ibiza: A Mix of Frustration and Optimism Alistair Brownlee, a name synonymous with resilience in...

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Lionel Sanders reveals IRONMAN Kona goals and a BRUTAL triathlon reality check
Triathlon Superstar's Candid IRONMAN Kona Goals: "No Limits" Sanders Reveals Brutal Reality Check

As the 2024 Ironman World Championship in Kona, Hawaii, draws near, the triathlon community buzzes with anticipation and speculation about...

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The training for her first Xtri had her convinced she would never do another one. Then she won the race!
Conquering Canada's Toughest Triathlon: Elyse Latimer's 90-Minute Victory at the Xtreme Canada Man/Woman Event

Elyse Latimer's journey to the Canada Man/Woman Xtreme Triathlon was nothing short of a rollercoaster of determination and grit. Despite...

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Laura Philipp Wins PTO Athlete Of The Month For September
Conquering the Triathlon World: Laura Philipp's Unstoppable Rise to Ironman Glory

Welcome to the exhilarating world of the T100 Triathlon World Tour, a spectacle of endurance and speed that captures the...

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Unlock Peak Performance: Lionel Sanders' Dynamic Lactate-Guided Training Secrets
Kona Vlog 3 || Heat, Humidity, and Training Adjustments

TriSpirit Outfitters · kona_vlog_3_heat_humidity_and_training_adjustments 📚 Key Takeaways from Lionel Sanders' Training Insights 🚴‍♂️ Dynamic Training: Lionel Sanders, often referred to...

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IRONMAN 70.3 triathlon is coming to the Wilmington area
Epic Quest: Conquering the IRONMAN 70.3 Triathlon in Wilmington - 3,000 Athletes Set to Compete

IRONMAN 70.3 North Carolina: A Fusion of Endurance, Community, and Coastal Beauty As the autumn leaves begin to paint the...

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