Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Why British triathlon superstar Alistair Brownlee was annoyed after T100 Ibiza
Alistair Brownlee's Fiery Run Left Him "Annoyed" After Drafting Penalty at T100 Ibiza

Alistair Brownlee's Fiery Run Left Him "Annoyed" After Drafting Penalty at T100 Ibiza. Science-backed training advice to help you get...

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Lionel Sanders reveals IRONMAN Kona goals and a BRUTAL triathlon reality check
Triathlon Superstar's Candid IRONMAN Kona Goals: "No Limits" Sanders Reveals Brutal Reality Check

Triathlon Superstar's Candid IRONMAN Kona Goals: "No Limits" Sanders Reveals Brutal Reality Check. Race insights, course details, and everything you...

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The training for her first Xtri had her convinced she would never do another one. Then she won the race!
Conquering Canada's Toughest Triathlon: Elyse Latimer's 90-Minute Victory at the Xtreme Canada Man/Woman Event

Conquering Canada's Toughest Triathlon: Elyse Latimer's 90-Minute Victory at the Xtreme Canada Man/Woman Event. Race insights, course details, and everything...

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Laura Philipp Wins PTO Athlete Of The Month For September
Conquering the Triathlon World: Laura Philipp's Unstoppable Rise to Ironman Glory

Conquering the Triathlon World: Laura Philipp's Unstoppable Rise to Ironman Glory. Race insights, course details, and everything you need to...

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Unlock Peak Performance: Lionel Sanders' Dynamic Lactate-Guided Training Secrets
Kona Vlog 3 || Heat, Humidity, and Training Adjustments

Kona Vlog 3 || Heat, Humidity, and Training Adjustments. Science-backed training advice to help you get faster and stronger across...

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IRONMAN 70.3 triathlon is coming to the Wilmington area
Epic Quest: Conquering the IRONMAN 70.3 Triathlon in Wilmington - 3,000 Athletes Set to Compete

Epic Quest: Conquering the IRONMAN 70.3 Triathlon in Wilmington - 3,000 Athletes Set to Compete. Race insights, course details, and...

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Making Nice with Nice
Unravel the Mysteries: Insider Insights on Racing the IRONMAN World Championship in Nice

Unravel the Mysteries: Insider Insights on Racing the IRONMAN World Championship in Nice. Race insights, course details, and everything you...

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‘It’s been a journey’: Ironman triathlon racer wins after years of hardship kept her from competing
Ironman Triathlon Racer's Emotional Return After Years of Hardship

Ironman Triathlon Racer's Emotional Return After Years of Hardship. Race insights, course details, and everything you need to know from...

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Cody Beals celebrates "most meaningful podium" of his career
Triumphant Comeback: Cody Beals Seizes Dramatic Ironman Podium After 2-Year Struggle

Triumphant Comeback: Cody Beals Seizes Dramatic Ironman Podium After 2-Year Struggle. Race insights, course details, and everything you need to...

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