Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Anne Haug takes PTO July Athlete of the Month
Unbreakable: Anne Haug's Relentless Pursuit of Triathlon Dominance

Unbreakable: Anne Haug's Relentless Pursuit of Triathlon Dominance. Race insights, course details, and everything you need to know from TriLaunchpad.

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Peak Performance Mastery: Unlocking the Secrets of Optimal Training and Self-Care for Endurance Events
7.5 Hours of Ironman Training: My Longest Day Ever

7.5 Hours of Ironman Training: My Longest Day Ever. Science-backed training advice to help you get faster and stronger across...

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Taylor Knibb Says No to L.A. "Parking Lot" Olympic Triathlon, Reveals What's Next
Taylor Knibb Rejects 'Parking Lot' Olympics, Reveals Ironman, T100 Triathlon Future

Taylor Knibb Rejects 'Parking Lot' Olympics, Reveals Ironman, T100 Triathlon Future. Race insights, course details, and everything you need to...

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Unlock Your Running Potential: 5 Pro Tips for Smarter Marathon Training
Mr. No Limits: Amping Up Training for Kona

Mr. No Limits: Amping Up Training for Kona. Science-backed training advice to help you get faster and stronger across all...

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Pinoy Aquaman conquers his 1st US Triathlon in 47 years
"Pinoy Aquaman" Conquers Olympic Triathlon in US After 9-Year Hiatus

"Pinoy Aquaman" Conquers Olympic Triathlon in US After 9-Year Hiatus. Race insights, course details, and everything you need to know...

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London T100 Triathlon World Tour: Women's preview and TV guide as Lucy Charles-Barclay chases win on home turf
London Triathlon Star Lucy Charles-Barclay Pursues Hometown Glory at Thrilling T100 World Tour Showdown

London Triathlon Star Lucy Charles-Barclay Pursues Hometown Glory at Thrilling T100 World Tour Showdown. Race insights, course details, and everything...

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Ironman champions: Trevor Foley breaks Ironman course record
Ironman Lake Placid Shatters Records: Local Triathlete's Incredible 7:55 Finish

Ironman Lake Placid Shatters Records: Local Triathlete's Incredible 7:55 Finish. Race insights, course details, and everything you need to know...

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IRONMAN Lake Placid 2024 Results: Trevor Foley takes down the favourites with CRAZY run split
Triathlon Triumph: Rising Star Trevor Foley Crushes Lake Placid with Blistering Run, Defying Favorites

Triathlon Triumph: Rising Star Trevor Foley Crushes Lake Placid with Blistering Run, Defying Favorites. Science-backed training advice to help you...

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Olympic gold medal winner Jess Learmonth ruled out of T100 London
Triathlon Heartbreak: Olympic Champion Jess Learmonth Withdraws from T100 London due to Hip Injury

Triathlon Heartbreak: Olympic Champion Jess Learmonth Withdraws from T100 London due to Hip Injury. Race insights, course details, and everything...

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