Triathlon Blog for Beginners

Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.

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Ten Years On: Lucy Charles-Barclay on Surgery, Redemption and Lanzarote
Lucy Charles-Barclay: Comeback and Redemption in Lanzarote

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Your Smartwatch Says You Burned 1,500 Calories. Should You Replace Them (and With What Macros)?
Smartwatch Calories: Why You Shouldn't Trust That Number

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Cassandre Beaugrand smashes French 5k record which had stood for 22 years
Cassandre Beaugrand Breaks French 5K Record: What Changed

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Where Innovation Meets Endurance: USA Triathlon Announces 2027 Endurance Exchange Will Return to Caribe Royale Orlando Jan. 8-10
USA Triathlon 2027 Endurance Exchange: What You Need

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Mt. Shasta's Summer 2026 Events Include a Brewfest, Concert Series, Triathlon and Blackberry Festival
Mt. Shasta Triathlon 2026: Your Summer Race Guide

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What Endurance Athletes Need to Know About Sodium and Supplement Limits
Sodium Limits for Endurance Athletes: How Much is Safe?

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World and Olympic Champions Descend on Jersey for Triathlon’s Richest Day of the Year
World Class Triathletes: Jersey's Premier Event

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What is the World Triathlon Championship Series
World Triathlon Championship Series: Beginner's Guide

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Physiological Literacy: The Missing Link in Coaching Female Athletes
Female Athletes: The Physiological Literacy Coaches Miss

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