Triathlon Blog for Beginners
Real-world guides, race coverage, and gear reviews — all filtered through a complete-beginner lens.
IRONMAN 70.3 Dali 2026: Your Guide to Racing in China's Most Scenic Destination
IRONMAN 70.3 Dali Summary Comprehensive preview of the inaugural IRONMAN 70.3 Dali (Sept 13, 2026): swim in Erhai Lake, a...
**The Lakesman Triathlon 2025: Complete Guide to Britain's Most Challenging Full-Distance Race (Course, Costs & Preparation)**
**The Lakesman Triathlon 2025: Complete Guide to Britain's Most Challenging Full-Distance Race (Course, Costs & Preparation)**. Your comprehensive resource f...
Lionel Sanders Wins Ironman 70.3 Dallas: 5 Performance Lessons for Age Groupers
Article Summary Lionel Sanders capitalized on weather-shortened conditions at Ironman 70.3 Dallas–Little Elm 2026, where the swim was cut to...
Geelong 70.3 Showdown: Hayden Wilde vs Jelle Geens and Kristian Blummenfelt
Preview of the IRONMAN Geelong 70.3 (March 22, 2026) where three champions—Hayden Wilde, Jelle Geens, and Kristian Blummenfelt—clash. The post...
How to Prepare for an IRONMAN with ROUVY: Real Routes, Real Results
How to Prepare for IRONMAN with ROUVY - Summary This guide explains how to use ROUVY to prepare for IRONMAN...
My Swim Benchmark Session
My Swim Benchmark Session. Science-backed training advice to help you get faster and stronger across all three disciplines.
Ironman 70.3 Punta del Este Results: Why Every Finisher Earned Their Podium
Summary — Ironman 70.3 Punta del Este Federico Scarabino won Ironman 70.3 Punta del Este in an unusually small professional...
Kat Matthews Wins Ironman New Zealand: 5 Lessons for Your Next Race
Summary: Kat Matthews at Ironman New Zealand Kat Matthews turned a 2:39 swim deficit into a commanding 7-minute victory at...
Rico Bogen Makes Long-Distance Debut at Challenge Roth: What Beginners Can Learn
Summary Rico Bogen moves from 70.3 dominance to his full-distance debut at Challenge Roth, risking form against elite rivals like...
