The Triathlon Lifestyle

Brain benefits, longevity research, sustainability habits, and what it's actually like to live as a triathlete.

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Race Locally, Buy Used, and Other Ways to Be a Sustainable Triathlete
12 Sustainable Habits Every Triathlete Should Adopt for a Greener Planet

12 Sustainable Habits Every Triathlete Should Adopt for a Greener Planet. Science-backed training advice to help you get faster and...

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Dylan Efron Saves Two Women From Drowning
Heroic Dylan Efron Rescues 2 Women from Drowning in Dramatic Ocean Rescue

Heroic Dylan Efron Rescues 2 Women from Drowning in Dramatic Ocean Rescue. Latest triathlon news and insights curated for beginners...

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10 Premium Triathlon Cycling Gear Innovations That Shaved 37 Minutes Off My Ironman Time: Expert Review & Speed-Boosting Secrets
10 Premium Triathlon Cycling Gear Innovations That Shaved 37 Minutes Off My Ironman Time: Expert Review & Speed-Boosting Secrets

Read our in-depth review: 10 Premium Triathlon Cycling Gear Innovations That Shaved 37 Minutes Off My Ironman Time: Expert Review...

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Can Triathlon Training Turn Back the Clock on Your Biological Age?
Unlocking the Fountain of Youth: Can Triathlon Training Reverse Your Biological Age?

Unlocking the Fountain of Youth: Can Triathlon Training Reverse Your Biological Age?. Science-backed training advice to help you get faster...

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How Triathletes Should Train for Neuroplasticity (And Why it Matters), According to a Neuroscientist
Unleash Your Brain's Full Potential: How Triathlon Training Reduces Risk of Alzheimer's, Dementia

Unleash Your Brain's Full Potential: How Triathlon Training Reduces Risk of Alzheimer's, Dementia. Science-backed training advice to help you get...

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A Conversation About Race and Triathlon
Inspiring Triathletes of Color: How Diversity is Redefining the Sport

Inspiring Triathletes of Color: How Diversity is Redefining the Sport. Latest triathlon news and insights curated for beginners and experienced...

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How Triathlon Clubs Across the U.S. Tackle Winter Training
Embrace the Chill: How Triathlon Clubs Stay Fit and Motivated Through Brutal Winters

Embrace the Chill: How Triathlon Clubs Stay Fit and Motivated Through Brutal Winters. Race insights, course details, and everything you...

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Michael Epstein’s Zuma Foundation Wins Back Malibu Event and Announces Sept. Date for the Zuma Beach Triathlon
Epic Comeback: Zuma Beach Triathlon Returns With New Partners and Causes

Epic Comeback: Zuma Beach Triathlon Returns With New Partners and Causes. Race insights, course details, and everything you need to...

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British triathlon star shares pregnancy news and admits '2025 is going to be a little different'
British Triathlon Superstar Lucy Buckingham Reveals Pregnancy, Shares Inspiring Journey Ahead

British Triathlon Superstar Lucy Buckingham Reveals Pregnancy, Shares Inspiring Journey Ahead. Race insights, course details, and everything you need to...

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