Triathlon for Beginners: Getting Started

Your first 90 days of triathlon — how to train, what to buy, and what to expect on race day.

Toute Accessories Beginner Tips Buyer Guide Digital Nomad First Race Selection First Timer Funny Gift Guide Gift Ideas Humor Ironman Long-Distance Tri Off-Road Triathlon Olympic Triathlon Open Water Swim Paralympic Triathlon Principiantes Race Day Essentials Race Guide Sprint Triathlon Supertri League Training Tips Travel Triathlete Tips Triathlon Accessibility Triathlon Benefits Triathlon Bike Triathlon Cancelations Triathlon Community Triathlon Competitions Triathlon Controversy Triathlon Donations Triathlon Finish Times Triathlon Gear Triathlon Gifts Triathlon Health Triathlon Journey Triathlon Lifestyle Triathlon Mindset Triathlon Mixed Relay Triathlon Motivation Triathlon Multisport Triathlon Nutrition Triathlon Open Water Triathlon Predictions Triathlon Races Triathlon Reactions Triathlon Records Triathlon Registration Triathlon Run Triathlon Socks Triathlon Software Triathlon Sponsorships Triathlon Stickers Triathlon Strategy Triathlon Superbikes Triathlon Support Crew Triathlon Swim Triathlon Swim Gear Triathlon Tech Triathlon Technology Triathlon Tragedy Triathlon Travel Triathlon Volunteer Triathlon Youth
World Champion Hayden Wilde Faces Toughest T100 Challenge At Sokin San Francisco T100 Triathlon
Hayden Wilde T100 San Francisco: What Beginners Can Learn

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We Noticed: Catching Up With Tyler Mislawchuk, 70.3 and Challenge Start Lists, and More
Getting Started: Tyler Mislawchuk on 70.3 Racing

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Triathlon Race Distance Guide for Beginners
Triathlon Race Distance Guide for Beginners

Triathlon Race Distance Guide Summary A practical beginner's guide to choosing the right triathlon distance—covers super sprint, sprint, Olympic, half-distance...

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Iconic Challenge Wānaka evolves into 100km race in 2027
Challenge Wanaka 100km Race 2027: What Beginners Need to Know

Explore the shift in Challenge Wānaka to a 100km format in 2027, shaping the future of triathlon racing.

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# Why Elite Athletes Return to Former Coaches: 5 Science-Backed Reasons for Championship Success
Going Back to My Old Coach

TriLaunchpad Exclusive Coverage Returning to a Previous Coach: Why Sometimes the Past Is the Shortcut Forward Key Takeaways 🏋️‍♂️ Returning...

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How to Prepare for Your First Ironman
How to Prepare for Your First Ironman

Guide Summary This practical guide shows how to prepare for your first Ironman by building a steady, phased plan that...

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Wildflower Experience Hosts Collegiate Showdown, Celebrating the Origins of Collegiate Triathlon
Collegiate Triathlon Showdown: The Wildflower Experience Explained for Beginners

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Workouts That Will Make You Cry: Bike Edition
Bike Workouts That Build Strength: A Beginner Guide

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European Athletes Dominate World Triathlon Championships in Samarkand - The Times Of Central Asia
World Triathlon Championships in Samarkand: What Beginner Athletes Can Learn

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