Triathlon Lightweight Dad Cap - Adjustable Fit Green Camo Design for Training & Race

The TriLaunchpad Triathlon Cap features an adjustable fit with a quick-adjust strap, making it suitable for a wide range of head sizes (typically men's 6¾-7⅝ inches or women's S-L). Measure your head circumference above your eyebrows and ears for the best fit.

Our 30-day fit guarantee applies if you need an exchange.

Absolutely—it's perfect for newcomers! This affordable cap is designed to handle the essentials of swim, bike, and run training without overwhelming features. It offers reliable sun protection, sweat management, and easy transition packing, making it a great starting point for building your race-day kit.

Machine wash on gentle cycle with like colors, air dry flat to maintain its shape. The moisture-wicking cotton blend holds up well with regular use—spot clean for light stains. With proper care, it should last multiple seasons of training.

Avoid high heat in the dryer to preserve the fabric.

We ship within 1-2 business days. Standard shipping typically arrives in 5-7 days, with express options available for quicker delivery. As part of our 30-day satisfaction guarantee, you can return unused items with original tags for a full refund.

For urgent needs like pre-race logistics, contact us for priority handling.

Not really—it's not a swim cap substitute and shouldn't be worn in water for buoyancy or race compliance. However, it's handy as a quick cover-up after exiting the swim, reducing chills during transitions, or for easy warm-up laps in the pool.

Focus its primary benefits on bike and run legs to keep sweat out of your eyes.

It pairs perfectly with helmets—low-profile design fits easily underneath aero-style lids. Add it over sunglasses for reduced glare on sunny bike rides or runs. Tuck one in your race belt or transition bag for versatile use during training bricks or actual races.

Just ensure proper fit with your existing gear before race day.