11oz & 15oz Ceramic Coffee Mug (C-Handle) - Tri Today Walk Tomorrow Triathlon Mug | Microwave & Dishwasher Safe Fade-Resistant

📐 Which size mug should I choose for my training routine?

We offer 11oz and 15oz options. The 11oz is ideal for espresso shots or pre-workout black coffee before sprint or Olympic swims, while the 15oz suits larger servings or recovery drinks for half or full IRONMAN athletes. Both sizes hold comfort in your hand after a long session.

🏊‍♂️ How does this mug enhance my swimming or training performance?

Caffeine from your mug 30–60 minutes pre-swim improves alertness and reduces perceived effort. Stick to 200–400mg doses for that 2–3mg/kg sweet spot, calibrated for the 11oz size to avoid stomach issues in the water.

Pro Tip: Time your coffee 45–60 minutes before hitting the pool for peak benefits—pair it with a light stretch for best results.

🟢 Is this mug suitable for my first triathlon?

Absolutely—it’s designed for beginners testing sprint distances. The 'Tri Today Walk Tomorrow' slogan captures that first post-race soreness humor, making it a fun reward or gift to celebrate crossing your start line.

🧼 How do I keep this mug in top shape through daily use?

The fade-resistant print withstands dishwashers, so rinse or toss it in—the microwave-safe ceramic handles reheating between brick sessions. Lead-free and BPA-free construction means it’s as clean as your fueling habits.

📦 What warranty and guarantee come with the mug?

Enjoy a 2-year warranty for lasting durability, covering you through season-long training blocks. Return unused items within 30 days if it doesn’t quite fit your ritual—we’ve got you.